Ceylon cinnamon yog puv ntawm cov tshuaj tiv thaiv kab mob, uas pab koj lub cev tswj cov dawb radicals thiab txo koj txoj kev pheej hmoo ntawm kev noj qab haus huv xws li mob qog noj ntshav, kab mob plawv, thiab ntshav qab zib. Ceylon cinnamon kuj yog nplua nuj nyob rau hauv cov ntxhia manganese. Cov ntxhia no pab koj lub cev tswj cov enzymes uas tsim cov tshuaj hormones thiab pab kho koj cov pob txha.
Ceylon cinnamon ntau npaum li cas ib hnub twg?
Ceylon cinnamon tau siv nyab xeeb hauv koob tshuaj 0.5-3 grams txhua hnub rau txog 6 lub hlis. Tab sis Ceylon cinnamon yog POSSIBLY UNSAFE thaum noj ntau dua lossis siv sijhawm ntev.
Qhov txawv ntawm Ceylon cinnamon thiab cov cinnamon li cas?
Ceylon cinnamon yog xim xim dua li cassia cinnamon, uas feem ntau tuaj ntawm Indonesia, Tuam Tshoj thiab lwm lub tebchaws. Cassia cinnamon saj "muaj zog thiab kub dua," hais tias Ana Sortun, thawj kws ua zaub mov ntawm Oleana lub tsev noj mov hauv Cambridge, Mass., thaum Ceylon cinnamon yog tag nrho ntawm "sib dua, citrus tones. "
cinnamon noj qab nyob zoo yog dab tsi?
Ceylon cinnamon muaj tag nrho cov khoom txhawb kev noj qab haus huv ntawm cinnamon uas tsis muaj cov tshuaj lom, uas yog vim li cas nws yog hom cinnamon zoo tshaj plaws.
Ceylon cinnamon puas zoo rau kev poob phaus?
Cinnamon thiab poob phaus
Cinnamon tau pom tias txo qee qhov tsis zoo ntawmnoj cov zaub mov muaj roj ntau. Qhov no tuaj yeem pab hauv kev npaj poob phaus tag nrho. Nws cov txiaj ntsig ntawm cov ntshav qabzib kuj tseem tuaj yeem pab koj lub cev thaum kawg poob phaus.
