Crabs yog decapod crustaceans ntawm infraorder Brachyura, uas feem ntau muaj luv luv projecting "tail", feem ntau muab zais tag nrho hauv lub thorax. Lawv nyob hauv txhua lub ntiaj teb cov dej hiav txwv, hauv dej tshiab, thiab hauv av, feem ntau yog npog nrog cov pob txha tuab, thiab muaj ib khub ntawm pincers.
Crab puas phem rau koj cov cholesterol?
Shellfish yog cov zaub mov qab thiab noj qab nyob zoo. Qee hom nrov tshaj plaws suav nrog cws, crab, lobster, mussels, oysters, clams, thiab scallops. Interestingly, shellfish yog tsis muaj rog tab sis muaj roj cholesterol.
Pob puas muaj cov roj cholesterol zoo?
Crab nqaij yog cov protein ntau thiab tsis muaj rog thiab calories. Crab muaj cov roj cholesterol tsawg dua cw, ntxiv rau ntau cov vitamins. Crab muaj sodium ntau dua cws, txawm li cas los xij. Qhov no yuav ua rau nws tsis haum rau cov neeg muaj ntshav siab.
Cov nqaij nruab deg twg tsis zoo rau cov roj cholesterol?
Suav. Plhaub xws li oysters, mussels, crab, lobster, thiab clamsmuaj cov roj cholesterol ntau, tshwj xeeb tshaj yog rau lawv qhov loj me.
Crab noj qab nyob zoo?
Txoj Kev Noj Qab Haus Huv Cov txiaj ntsig ntawm Crab
Crab yog packed nrog protein, uas yog ib qho tseem ceeb rau kev tsim thiab tswj cov leeg. Crab kuj muaj cov qib siab ntawm omega-3 fatty acids, vitamin B12, thiab selenium. Cov khoom noj no ua lub luag haujlwm tseem ceeb hauv kev txhim kho kev noj qab haus huv thaum pab tiv thaiv ntau yam mob ntev.
