Linoleic acid, ib qho tseem ceeb fatty acid, yog metabolized rau dihomo-γ-linolenic acid, uas yog ib qho tseem ceeb ntawm cov neuronal membrane phospholipids thiab raws li ib tug substrate rau tsim PGE, uas zoo nkaus li tseem ceeb rau preservation. nerve blood flow.
Lub luag haujlwm ntawm linoleic acid hauv lub cev yog dab tsi?
Linoleic acid (18:2ω6; cis, cis-9, 12-octadecadienoic acid) yog PUFA uas tau noj ntau tshaj plaws hauv tib neeg noj. … Raws li ib feem ntawm daim nyias nyias phospholipids, linoleic acid ua haujlwm raws li cov txheej txheem tivthaiv kom tswj tau qee theem ntawm daim nyias nyias fluidity ntawm transdermal dej barrier ntawm lub epidermis
Vim li cas linolenic acid thiaj li xav tau hauv peb cov zaub mov?
Nws yog siv los tiv thaiv lub plawv nres, txo cov ntshav siab, txo cov roj cholesterol, thiab thim rov qab "cov hlab ntsha tawv" (atherosclerosis). Muaj qee qhov pov thawj tias alpha-linolenic acid los ntawm cov khoom noj khoom haus tuaj yeem siv tau rau txhua qhov kev siv tshwj tsis yog txo cov roj cholesterol.
Dab tsi yog fatty acids tseem ceeb thiab vim li cas lawv tseem ceeb?
Qhov tseem ceeb fatty acids (linoleic thiab α-linolenic) yuav tsum los ntawm kev noj haus Lwm cov fatty acids tuaj yeem los ntawm kev noj zaub mov lossis tuaj yeem ua ke. Fatty acids yog cov khoom tseem ceeb ntawm cell membrane qauv, modulate gene transcription, muaj nuj nqi raws li cytokine precursors, thiab pab raws li lub zog qhov chaw nyob rau hauv complex, interconnected systems.
Peb xav tau dab tsi Omegas?
Omega-3, omega-6, thiab omega-9 fatty acids yog tag nrho cov roj noj tseem ceeb. Lawv txhua tus muaj txiaj ntsig kev noj qab haus huv, tab sis nws tseem ceeb heev kom tau txais qhov sib npaug ntawm lawv. Kev tsis sib haum xeeb hauv koj cov zaub mov yuav ua rau muaj ntau yam kab mob.
