Thaum koj ntaus neeg laus, sebum ntau lawm yuav nce mus txog 500 feem pua. Cov txiv neej cov tub ntxhais hluas nyiam tsim cov sebum ntau dua li lawv cov poj niam. Qhov no feem ntau ua rau oily, pob txuv-nrhiav tawv nqaij. Koj qhov kev tsim cov sebum yuav ua rau siab tshaj ua ntej koj mus txog rau neeg laus.
Dab tsi ua rau muaj roj ntau ntau?
Qhov laj thawj tseem ceeb ntawm kev tsim cov roj ntau dhau yog hormonal imbalances, suav nrog vim yog kev puberty thiab cev xeeb tub. "Raws li cov tshuaj hormones, cua sov, kev tawm dag zog thiab caj ces ua ib feem," hais tias Kate Kerr, tus kws kho mob lub ntsej muag qhuas.
Koj ua li cas thiaj txo sebum ntau lawm?
Kev kho mob
- Ntxuav tsis tu ncua. Qhia rau Pinterest Kev ntxuav nrog dej sov thiab xab npum maj mam tuaj yeem txo cov roj ntawm daim tawv nqaij. …
- Siv lub toner. Astringent toners uas muaj cawv yuav ua rau tawv nqaij qhuav. …
- Pab lub ntsej muag qhuav. …
- Siv cov ntaub ntawv blotting thiab cov ntaub ntawv kho mob. …
- Siv daim npog ntsej muag. …
- Thov moisturizers.
Puas sebum ntau lawm nce raws hnub nyoog?
Sebum production pib txo qis thaum muaj hnub nyoog 20 thiab txuas ntxiv qeeb nrog hnub nyoog. Lub ntsej muag, tawv taub hau, caj dab sab sauv, thiab lub hauv siab tuav cov qog sebaceous feem ntau, yog li thaum muaj kev nce qib hauv sebum ntau lawm, cov chaw no yuav ua rau pob txuv tawg lossis tawv nqaij oily.
Yuav ua li cas cov zaub mov nce sebum ntau lawm?
Refined carbohydrates zoo li qab zib, cov hmoov nplej ua kom zoo, khob cij dawb, cov khoom ci, cov khoom qab zib tau zom sai sai thiab nqus mus rau hauv cov hlab ntsha, ua rau muaj qhov nce siab ntawm cov tshuaj insulin. Cov tshuaj insulin siab nce qib ntawm androgens, uas txhawb kev tsim cov sebum ntau dhau, cov tawv nqaij oily thiab pob txuv.
