Cov txheej txheem:
- Post-haust yog dab tsi?
- Cov txiaj ntsig ntawm kev cob qhia tom qab ua pa yog dab tsi?
- cov khoom ua ntej tso pa tawm txhais li cas?
- Koj puas yuav tsum tau tso lub hauv siab ua ntej?
Video: Dab tsi yog qhov ua ntej thiab tom qab tso pa tawm?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
In pre-exhaust the pectoral isolation exercise yog ua ua ntejcompound e.g. cable crossovers ua ntej lub rooj zaum xovxwm. Nyob rau hauv post-exhaust lub pectoral cais tawm ce yog ua tom qab lub compound e.g. lub rooj ntev zaum xovxwm ua ntej cable crossovers.
Post-haust yog dab tsi?
Tej zaum koj yuav paub txog cov txheej txheem kev cob qhia tom qab ua pa. Yeej, nws koom nrog kev tawm dag zog ua raws li kev tawm dag zog ib leegPiv txwv ntawm qhov no yog lub puab tsaig ua ke nrog lub caj npab ncaj nraim (kom qaug zog ntxiv rau lub lats) lossis biceps curl (rau ntxiv dag zog rab phom).
Cov txiaj ntsig ntawm kev cob qhia tom qab ua pa yog dab tsi?
Cov txiaj ntsig ntawm Kev Tshaj Tawm Tom Qab - aka Compound thawj, Kev rho tawm thib ob
- Kev sib koom ua ke yuav tsum muaj zog ntau dua, yog li ua qhov no ua ntej, thaum koj tshiab kuv tso cai rau cov leeg nqaij ntau ntxiv.
- Qhov no yog qhov zoo los tuav cov kev koom tes tseem ceeb yog tias kev sib koom ua ke muaj kev pheej hmoo siab dua ntawm kev raug mob xws li kev tuag.
cov khoom ua ntej tso pa tawm txhais li cas?
Pre-exhaust, raws li lub npe txhais tau tias, yog ua ntej rog lossis ua ntej ua ntej ib qho nqaij leeg ntawm lub cev (piv txwv li, hauv siab, ceg, deltoids) siv ib qho Kev cais tawm lossis "ib leeg-sib koom ua ke" ua ntej thiab tom qab ntawd ua tiav nrog ib lossis ob qhov sib xyaw lossis "ntau-kos" txav (s). …
Koj puas yuav tsum tau tso lub hauv siab ua ntej?
Tus qub yuav tsum tsom rau cov leeg uas koj xav hais txog thaum kawg. Thawb tag nrho cov teeb tsa mus rau qhov tsis ua haujlwm lossis ze qhov tsis ua haujlwm hauv 10- txog 15-rep ntau yam. Pre-exhausting yuav txo qhov hnyav koj siv nyob rau hauv lub compound ce. Koj tuaj yeem ua ntej tso tawm ntau dua ib zaug thaum lub sijhawm ua haujlwm, xws li hauv peb cov qauv triceps niaj hnub.
Pom zoo:
Dab tsi yog qhov ua ntej thiab tom qab cov pa oxygen saturations?
-Pre-ductal and post-ductal pulse O2 saturation (SpO2) monitors ( to detect R → L shunting at ductus arteriosus). Qhov sib txawv ntawm ≥10% qhia pom tias muaj cov kab mob pulmonary hypertension. - Kev sib tham txog Cardiology thiab echocardiogram rau R/O congenital heart disease .
Dab tsi yog qhov kev tso tawm ua ntej?
: muaj los yog tshwm sim ua ntej tso tawm ib yam dab tsi (xws li yeeb yaj kiab lossis album) qhov kev tso tawm ua ntej kev tshuaj ntsuam ua ntej kev tshaj tawm ib zaug ua ntej tso tawm ntawm software . Dab tsi yog hauv pob khoom ua ntej tso tawm?
Qhov txawv ntawm qhov ua ntej thiab ua ntej yog dab tsi?
Ib yam ua ntej yog "ib yam dab tsi ua los yog hais kom ua raws li txoj cai lossis piv txwv." Lub suab zoo sib xws yog ib lo lus txawv lub ntsiab lus "ua ntej" thiab feem ntau yog ua ke nrog "muab" lossis " take, "
Dab tsi yog them nyiaj tom qab thiab them ua ntej?
Zoo, kom tsis txhob muaj qhov xwm txheej zoo li no, koj yuav tsum tau them koj lub xov tooj ua ntej koj siv lossis them tus nqi tom qab koj tau siv cov kev pabcuam. Kev them nyiaj ua ntej rau kev siv koj lub xov tooj cov kev pabcuam yog hu ua kev sib txuas them ua ntej, qhov kev them nyiaj tom qab koj tau siv koj lub xov tooj cov kev pabcuam yog hu ua kev sib txuas tom qab them nyiaj .
Dab tsi yog qhov txawv ntawm qhov tsis tshaj tawm thiab tshaj tawm ltm?
Type. Lub cim xeeb meej lossis tshaj tawm, raws li nws lub npe qhia, tshaj tawm cov xwm txheej raws li lawv. … Lawv hu ua semantic memory thiab episodic memory. Lub cim xeeb tsis meej lossis tsis lees paub muaj peev xwm rov qab los ntawm cov xwm txheej thiab cov ntaub ntawv yam tsis tas yuav tsum muaj lub siab xav nco ntsoov Dab tsi yog qhov txawv ntawm kev tshaj tawm thiab tsis tshaj tawm kev nco?
