Cov txheej txheem:
- Nws puas nyab xeeb rau kev tawm dag zog nrog cov hlab ntsha txhaws?
- Qhov kev tawm dag zog twg yog qhov zoo tshaj rau lub plawv nres?
- Puas tshem lub plawv nres?
- Kev taug kev tuaj yeem pab thaiv cov hlab ntsha?
Video: Kuv yuav tsum tawm dag zog yog tias kuv tau thaiv cov hlab ntsha?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Txheej txheem cej luam. Thaum koj muaj tus kab mob coronary artery, nws tseem ceeb heev qoj ib ce tsis tu ncua. Yog tias koj tseem tsis tau ua haujlwm, koj tus kws kho mob yuav xav kom koj pib qhov kev tawm dag zog. Nug koj tus kws kho mob txog kev koom nrog hauv kev kho mob plawv.
Nws puas nyab xeeb rau kev tawm dag zog nrog cov hlab ntsha txhaws?
Txhua cov quav hniav, hnyav lossis tsis muaj, muaj peev xwm ua rau tawg thiab ua rau lub plawv nres. Qhov laj thawj tseeb tsis paub tab sis nws ntseeg tias kev tawm dag zog tuaj yeem yog qhov tseem ceeb. Qhov no tsis tau txhais hais tias kev tawm dag zog tsis muaj txiaj ntsig. Nws yeej pab tau, tab sis tsis yog yam tsis muaj kev pheej hmoo
Qhov kev tawm dag zog twg yog qhov zoo tshaj rau lub plawv nres?
Piv txwv: taug kev nrawm, khiav, ua luam dej, caij tsheb kauj vab, ntaus pob tesniv thiab dhia hlua. Lub plawv dhia aerobic ce yog yam uas kws kho mob xav tau thaum lawv pom zoo tsawg kawg 150 feeb hauv ib lub lis piam ntawm kev ua haujlwm nruab nrab.
Puas tshem lub plawv nres?
Kev poob phaus, tawm dag zog ntau dua, lossis noj cov khoom noj uas muaj roj cholesterol tsawg yog txhua kauj ruam uas koj tuaj yeem ua kom txo tau cov quav hniav, tab sis cov kauj ruam no yuav tsis tshem cov quav hniav uas twb muaj lawm. Tsom ntsoov rau kev txhawb nqa lub plawv zoo dua los ntawm kev tswj hwm txoj kev noj qab haus huv. Cov cwj pwm noj qab haus huv yuav pab tiv thaiv cov quav hniav ntxiv los ntawm kev tsim.
Kev taug kev tuaj yeem pab thaiv cov hlab ntsha?
(Reuters He alth) - Kev tsis xis nyob hauv plab thiab sab ceg thaum taug kev yog qhov pom ntawm cov hlab ntsha nqaim vim muaj kab mob plawv, tab sis taug kev ntau dua - tsis tsawg - tuaj yeem pab kom yooj yim mob, kws txawj hais.
Pom zoo:
Yuav ua li cas ntxiv dag zog rau cov hlab ntsha?
Nyob lub plawv noj qab nyob zoo Ntxiv cov rog zoo rau koj noj. Cov rog zoo kuj hu ua unsaturated fats. … Txiav cov roj saturated, xws li nqaij rog thiab mis nyuj. Xaiv cov nqaij ntshiv ntshiv, thiab sim noj zaub mov ntau ntxiv. Tshem tawm cov khoom siv dag zog ntawm cov rog trans rog.
Yuav tsum muaj cov hlab ntsha carotid muaj bruit?
Carotid Artery Disease Asymptomatic carotid stenosis yog qee zaum kuaj pom ntawm lub cev los ntawm kev kuaj pom ntawm carotid bruit. Lub xub ntiag ntawm carotid bruit nce kev pheej hmoo ntawm mob hlab ntsha tawg thiab kev hloov pauv ischemic nres .
Yuav tsum pom cov hlab ntsha jugular?
Ib txwm: Lub caj dab cov leeg tsis pom ntawm 45 o inclination. Lub caj dab yuav tsum yog pom nyob rau hauv txoj hauj lwm supine. JVP yuav tsum txo qis nrog kev tshoov siab . Yuav tsum JVP pom? Cov leeg sab hauv jugular vein tsis pom (nyob tob rau ntawm cov leeg sternocleidomastoid), tsis tshua pom tau, thiab qib ntawm nws cov pulsations poob nrog kev tshoov siab lossis thaum tus neeg mob ua ntau dua.
Leej twg kos cov roj ntsha hauv cov hlab ntsha?
Yuav Ua Li Cas Kos ABG. Cov Ntshav Ntshav Ntshav yuav tsum tus kws saib xyuas neeg mob txhawm rau sau cov qauv me me ntawm cov ntshav - feem ntau, tag nrho 1 ml³ nyiam dua. Cov ntshav tuaj yeem kos los ntawm cov hlab ntsha ntawm lub dab teg, puab tais, lossis saum lub luj tshib.
Cov hlab me me tshaj plaws nyob rau hauv cov hlab ntsha hu ua qhov twg?
Cov hlab ntsha me tshaj plaws, hu ua capillaries, me me heev koj xav tau lub tshuab ntsuas kom pom lawv. Capillaries koom ua cov hlab ntsha loj. Qhov loj dua yog hu ua cov leeg. Cov hlab no nqa ntshav rov qab mus rau lub plawv . Cov hlab ntsha me tshaj plaws lossis cov hlab ntsha hauv cov hlab ntsha yog dab tsi?
