cov khoom noj tseem ceeb hauv peb cov ntiv tes ntses muaj xws li cov protein, iodine, selenium thiab Vitamin B-12, txhua yam uas pab ua kom peb lub cev ua haujlwm raws li lawv xav tau. … Xaiv los ntawm 100% cod, haddock, Omega 3 lossis gluten-dawb ntses ntiv tes - lossis rau qee yam ntxiv me ntsis, peb cov ntiv tes ntses chunky yuav tsum ua kom yuam kev.
Dab tsi yog ntses noj qab nyob zoo?
Sab saum toj 13 Qhov Zoo Tshaj Plaws Xaiv Ntsuab Rated (siv MCS Good Fish Guide) ntses ntiv tes (ntsuas 1 rau kev ruaj ntseg tshaj plaws) yog:
- Sainsbury's 'deliciously free from' cod fish fingers.
- Tesco omega-3 ntses ntiv tes.
- Waitrose tseem ceeb cod ntses ntiv tes.
- Waitrose tseem ceeb chunky cod fillet ntiv tes hauv breadcrumbs.
- Young's omega-3 ntses ntiv tes.
Vim li cas ntses ntiv tes zoo rau koj?
Ntses ntiv tes muaj omega-3, hom fatty acid uas tau lees paub nrog pab txhawb lub hlwb hauv cov menyuam yausvim nws ua lub luag haujlwm hauv lub hlwb kev loj hlob thiab kev ua haujlwm. Ntau lub npe, suav nrog Dunnes Stores 'tus kheej hom thiab Birds Eye thiab Young's, nco ntsoov tias cov ntiv tes yog "qhov chaw ntawm omega-3 ".
Dab tsi yog cov ntses khov zoo tshaj plaws?
- Thawj Qhov Chaw: Orca Bay. Peb Cov Chav Ua Noj Ua Si cov ntses khov ntawm kev xaiv yog Orca Bay. …
- Thib Ob Qhov Chaw: Tsuas Ntsuas. Target's Simply Balanced hom frozen cod kuj tsim nyog ntim rau hauv koj lub freezer. …
- Thib Peb: Nuv Ntses Nkoj. Lwm qhov kev xaiv zoo rau cov ntses khov yog los ntawm Kroger cov khoom noj nqaij nruab deg tshwj xeeb.
Puas yog breaded haddock noj qab nyob zoo?
Haddock tus nqi ntawm cov ntses zoo tshaj plaws noj vim nws cov protein ntau, cov calories tsawg thiab cov ntsiab lus mercury tsawg, tab sis nws qis dua lwm cov ntses rau nws lub plawv zoo rog.
