YYuav ua li cas tshem phlegm thiab mucus
- Ua kom huab cua noo. …
- Haus dej kom ntau. …
- Thov ib daim ntaub sov so ntub rau lub ntsej muag. …
- Tshaj lub taub hau. …
- Tsis txhob hnoos. …
- Tseeb kom tshem tau phlegm. …
- Siv cov tshuaj tsuag qhov ntswg los yog yaug. …
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws.
Yuav ua li cas tshem tawm cov hnoos qeev nyob hauv koj caj pas?
kev tu tus kheej
- Ntxawm nrog dej ntsev sov. Cov tshuaj hauv tsev no tuaj yeem pab tshem tawm cov hnoos qeev ntawm koj lub caj pas thiab tuaj yeem pab tua kab mob.
- Hummidify huab cua. …
- Nyob hydrated. …
- tsa koj lub taub hau. …
- Tsis txhob decongestants. …
- Zam tsis txhob khaus, tshuaj tsw qab, tshuaj lom neeg, thiab ua paug. …
- Yog koj haus luam yeeb, sim nres.
ua rau hnoos qeev yog dab tsi?
Sputum yog tsim los ntawm cov kua qaub los ntawm cells hauv cov kab mob ua pa, cov hlwb tuag, cov khoom txawv teb chaws uas ua pa rau hauv lub ntsws, xws li cov tar los ntawm cov luam yeeb thiab cov pa phem, thiab cov qe ntshav dawb thiab lwm cov tshuaj tiv thaiv kab mob. Hauv kev kis kab mob, cov kab mob kuj tseem muaj nyob hauv cov hnoos qeev.
Dab tsi ua rau hnoos qeev?
Kev nce hauv phlegm meej yuav txhais tau tias koj lub cev tab tom sim tshem tawm qhov khaus, xws li paj ntoos, lossis qee yam kab mob. Ntshiab phlegm feem ntau tshwm sim los ntawm: Allergic rhinitis: Qhov no tseem hu ua qhov ntswg ua xua lossis qee zaum hay fever.
Koj puas yuav nplawm phlegm?
Thaum phlegm tawm ntawm lub ntsws mus rau hauv caj pas, lub cev yuav sim tshem nws. Ncaim nws tawm yog noj qab nyob zoo dua nqos nws. Qhia rau Pinterest A saline nasal spray los yog yaug tuaj yeem pab tshem tawm cov hnoos qeev.
