Cov txheej txheem:
- Koj puas tuaj yeem loj hlob tawm ntawm agoraphobia?
- Yuav mob hnyav heev tuaj yeem kho tau?
- Yuav ua li cas ua rau agoraphobia?
- Nws nyuaj rau kev xiam oob khab rau agoraphobia?
Video: Kuv puas yuav dhau agoraphobia?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Kev tshawb fawb qhia tau tias nrog kev kho kom raug, tus neeg tuaj yeem rov zoo nyob rau ob peb lub hlis - ntau dua li xyoo, lossis cuam tshuam nrog agoraphobia tsis tas li"Qhov nruab nrab yog, yog tias koj muaj cai kev kho mob - thiab qhov no tsis muaj tshuaj - koj yuav tsum cia siab tias yuav kho ib tus neeg kom tshem tawm hauv 12 txog 16 lub lis piam lossis tsawg dua, "Cassiday hais.
Koj puas tuaj yeem loj hlob tawm ntawm agoraphobia?
Rau ntau, nws yog ib yam mob mus ib txhis Txawm li cas los xij, kev kho mob tuaj yeem pab tib neeg tswj cov tsos mob. Ntau li 1 ntawm 2 tus neeg uas muaj agoraphobia uas tau txais kev kho mob tuaj yeem ua kom rov zoo tag nrho. Lwm tus tuaj yeem pom qhov kev txhim kho tseem ceeb, nrog cov tsos mob tsuas yog rov tshwm sim thaum muaj kev ntxhov siab.
Yuav mob hnyav heev tuaj yeem kho tau?
Nyob ib feem peb ntawm cov neeg mob agoraphobia thaum kawg ua tiav kev kho tiavthiab nyob twj ywm tsis muaj tsos mob. Ib nrab ntawm kev txhim kho cov tsos mob, tab sis lawv yuav muaj lub sijhawm thaum lawv cov tsos mob ua teeb meem ntau dua - piv txwv li, yog tias lawv ntxhov siab.
Yuav ua li cas ua rau agoraphobia?
ua ib ce tsis tu ncua - kev tawm dag zog tuaj yeem pab daws kev ntxhov siab thiab ntxhov siab thiab txhim kho koj lub siab. noj zaub mov tsis zoo - noj zaub mov tsis zoo tuaj yeem ua rau cov tsos mob ntawm kev ntshai thiab kev ntxhov siab. zam kev siv tshuaj thiab cawv - lawv tuaj yeem muab kev pab luv luv, tab sis nyob rau lub sijhawm ntev lawv tuaj yeem ua rau cov tsos mob hnyav dua.
Nws nyuaj rau kev xiam oob khab rau agoraphobia?
Rau ib tus neeg kom tsim nyog tau txais txiaj ntsig kev xiam oob khab, lawv agoraphobia yuav tsum muaj kev nyuaj siab. Lawv qhov kev ntshai ntawm ib puag ncig tshwj xeeb vim muaj kev ceeb ntshai tuaj yeem ua rau lawv tsis tuaj yeem ua haujlwm, mus kawm ntawv, khiav tsheb lossis ua haujlwm zoo sab nraum lawv lub tsev.
Pom zoo:
Kuv puas yuav tsum suav kuv hnub yug hauv kuv daim ntawv qhia ua haujlwm?
Nyob rau hauv feem ntau, koj yuav tsum zam tsis suav nrog koj hnub yug ntawm koj daim ntawv qhia ua haujlwm… Cov yam ntxwv ntawm tus kheej, yog li muab koj lub hnub nyoog ntawm koj qhov kev xav tau tsis yog kev coj ua ntxiv lawm . Koj puas muab hnub yug rau qhov resume?
Kuv puas tau ua dhau kuv tus dev?
mob nqaij thiab txhav yog lwm qhov qhia tias koj tus dev yuav tau txais tawm dag zog ntau dhau, Downing hais. "Qhov no feem ntau tshwm sim tom qab tus dev so tom qab kev tawm dag zog ntau dhau. Thaum tus dev npaj sawv, tus tswv yuav pom kev tawm tsam .
Kuv puas yuav tsum muag kuv cov khoom hauv kev yuav khoom?
Nyob rau hauv kev yuav khoom, ib lub tuam txhab tshaj tawm txoj kev npaj yuav rov yuav qee tus lej ntawm nws cov shares. … Lub tuam txhab tsis tuaj yeem yuam cov tswv lag luam muag lawv cov shares hauv kev yuav rov qab, tab sis lawv feem ntau muab tus nqi hwm kom nws txaus nyiam .
Kuv cov kev sib tw puas yuav dhau los ua kev ntshai?
Lub tswv yim yooj yim yog tias cov hlua twists tuav cov plaub hau kom cov hauv paus hniav tuaj yeem pib kaw. Cov plaub hau ntuj nyob rau hauv strand twist nws thiaj li loosens thiab pib ntshai ib yam nkaus… Feem ntau qhia tias strand twists kuj dhau los ua dreadlocks sai dua braids vim cov plaub hau tsis ruaj ntseg .
Kuv puas yuav dhau kev ntxeev siab?
Pib txheej txheem rov qab. Tom qab kev ntxeev siab rau hauv kev sib raug zoo romantic, koj tuaj yeem pom koj tus kheej nrog cov teeb meem kev ntseeg tsis tu ncua thiab kev tsis ntseeg tus kheej. Txawm hais tias koj xaiv muab sijhawm rau koj tus khub, nws yuav siv sijhawm ntau lub hlis, txawm tias ntau xyoo, txhawm rau txhim kho kev ntseeg siab.
