Atherosclerosis yog ib yam kab mob uas tshwm sim thaum cov quav hniav tsim hauv cov hlab ntsha. Cov hlab ntsha tau tawv thiab nqaim, uas tuaj yeem txwv cov ntshav ntws thiab ua rau cov ntshav txhaws, plawv nres lossis mob stroke. Atherosclerosis tuaj yeem pib thaum menyuam yaus, thiab nws hnyav zuj zus ntxiv mus.
Koj ua li cas kho cov hlab ntsha tawv?
Kev hloov pauv hauv kev ua neej tuaj yeem pab koj tiv thaiv lossis ua kom qeeb ntawm atherosclerosis
- Tawm kev haus luam yeeb. Kev haus luam yeeb ua rau koj cov hlab ntsha puas. …
- Kev tawm dag zog ntau hnub ntawm lub lim tiam. …
- Poob phaus ntxiv thiab tswj qhov hnyav. …
- Nyob noj qab nyob zoo. …
- Txoj kev ntxhov siab.
Koj puas tuaj yeem ua lub neej ntev nrog cov hlab ntsha tawv?
Qhov no tuaj yeem ua rau muaj mob hnyav xws li mob plawv thiab mob stroke. Kev noj qab nyob zoo nrog atherosclerosisyog ua tau, txawm li cas los xij, thiab nws tseem ceeb heev. Plaque, uas yog tsim los ntawm cov rog, cov roj (cholesterol) thiab lwm yam tshuaj, ua rau cov hlab ntsha thiab ua rau cov ntshav txhaws ntau dua.
Dab tsi ua rau cov hlab ntsha tawg?
HDL zoo li lub tshuab nqus tsev rau cov roj cholesterol hauv lub cev. Thaum nws nyob rau theem noj qab haus huv hauv koj cov ntshav, nws tshem tawm cov roj cholesterol ntxiv thiab cov quav hniav hauv koj cov hlab ntsha thiab xa mus rau koj lub siab. Koj lub siab tshem nws tawm ntawm koj lub cev. Thaum kawg, qhov no pab txo koj txoj kev pheej hmoo ntawm kab mob plawv, plawv nres, thiab mob stroke.
Puas tawv tawv ntawm cov hlab ntsha thim rov qab?
Txawm hais tias koj tsis tuaj yeem thim rov qab atherosclerosis thaum nws pib, koj tuaj yeem tiv thaiv nws nrog qee qhov kev hloov pauv hauv kev ua neej yooj yim. Noj cov zaub mov uas muaj txiaj ntsig zoo uas muaj cov txiv hmab txiv ntoo, zaub, thiab ntses. Kev tawm dag zog tsawg kawg 30 mus rau 60 feeb ib hnub.
