Iodine lub luag haujlwm tseem ceeb tshaj plaws yog txhawm rau ua kom cov thyroid ua haujlwm zooNws pab tswj kev tsim cov thyroid hormones thyroxine (T4) thiab triiodothyronine (T3). Tau txais iodine txaus yog qhov tseem ceeb rau kev tiv thaiv cov thyroid hormones qis thiab hypothyroidism.
YYuav noj iodine puas tsim teeb meem?
Iodine puas tuaj yeem tsim teeb meem? Yes, yog koj tau ntau dhau. Kev tau txais cov iodine siab tuaj yeem ua rau qee cov tsos mob zoo ib yam li iodine deficiency, nrog rau goiter (qhov loj ntawm cov thyroid caj pas). Kev noj tshuaj iodine ntau tuaj yeem ua rau cov thyroid caj pas thiab mob qog noj ntshav.
Puas muaj kev nyab xeeb los noj iodine txhua hnub?
Koj yuav tsum tau txais tag nrho cov iodine uas koj xav tau los ntawm kev noj ntau yam thiab sib npaug. Yog tias koj noj cov tshuaj iodine, tsis txhob noj ntau dhau vim qhov no tuaj yeem tsim teeb meem. Kev noj 0.5mg lossis tsawg dua ib hnub ntawm cov tshuaj iodine tsis zoo yuav ua rau muaj kev phom sij.
Peb xav tau iodine ntau npaum li cas ib hnub?
Txoj kev txwv txhua hnub rau kev noj iodine yog 150 micrograms rau cov txiv neej thiab tsis yog- poj niam cev xeeb tub. Qhov pom zoo noj txhua hnub yog 220 txog 250 micrograms rau cov poj niam cev xeeb tub thiab 250 txog 290 micrograms rau cov poj niam uas pub niam mis.
YYuav ua li cas thiaj tau txais iodine?
11 siv iodine
- Txhawb nqa cov thyroid noj qab haus huv. Iodine plays lub luag haujlwm tseem ceeb hauv cov thyroid noj qab haus huv. …
- Txo kev pheej hmoo rau qee tus goiters. …
- Tswj cov thyroid caj pas ntau dhau. …
- Tshuaj mob qog noj ntshav. …
- Neurodevelopment thaum cev xeeb tub. …
- Txhim kho kev paub txog kev ua haujlwm. …
- Txhim kho qhov hnyav thaum yug. …
- Tau pab kho tus kab mob lub mis fibrocystic.
