Yuav ua li cas kho tau taug kev nrog ko taw tawm?

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Yuav ua li cas kho tau taug kev nrog ko taw tawm?
Yuav ua li cas kho tau taug kev nrog ko taw tawm?

Video: Yuav ua li cas kho tau taug kev nrog ko taw tawm?

Video: Yuav ua li cas kho tau taug kev nrog ko taw tawm?
Video: ICU- TXIV NEEJ TAUG KEV | New song [official Mv] nkauj tawm tshiab 2023 2024, Kaum ib hlis
Anonim

Ntawm no yog qee yam tshuaj uas koj tuaj yeem sim hauv tsev

  1. Qhia koj txoj kev xav. Ua kom paub ntau ntxiv ntawm txoj kev koj tso koj ob txhais taw thaum koj taug kev lossis sawv. …
  2. Siv orthotic inserts. Saib rau orthotic inserts uas txhawb nqa thiab nqa lub koov ntawm ko taw. …
  3. ncab thiab tawm dag zog.

Vim li cas kuv thiaj li taug kev nrog kuv txhais taw tawm?

Peb feem coob yog yug los ntawm peb ko taw tig sab hauv lossis sab nraud. Cov kws kho mob hais txog qhov no yog " torsional deformity" Qhov no yog vim txoj haujlwm peb nyob hauv thaum peb loj hlob hauv plab. Lub cev feem ntau kho nws tus kheej thaum peb laus. Hauv thawj ob peb xyoos ntawm peb lub neej, peb feem coob taug kev ib txwm muaj.

Yuav ua li cas kho cov ntiv taw hauv cov neeg laus?

Muaj cov kev kho mob ib txwm muaj xws li kev kho lub cev thiab khau khau ( kev cai orthotics) uas pab tswj thiab muab kev txhawb nqa ko taw. Orthotics tsis yog ib qho kev kho tab sis tuaj yeem pab kho qhov mob me me ntawm cov ntiv taw uas tuaj yeem ua rau muaj kev cuam tshuam ntawm ligaments ntawm ko taw thiab pob taws.

Koj kho ko taw li cas?

Txoj kev kho tsis tau phais yog:

  1. ko taw gymnastics.
  2. Tshuaj mob siab los ntawm kev hnav khau dav, xis nyob.
  3. Splay ko taw inlay.
  4. Nkauj da dej.
  5. Immobilisation, thaum khaus.
  6. Anti-inflammatory painkillers.

Puas tawm-toeing kev tsis taus?

Nyob rau hauv cov menyuam yaus, tawm-toeing (tseem hu ua "duck feet") muaj tsawg dua li hauv-toeing. Tsis zoo li hauv-toeing, tawm-toeing yuav ua rau mob thiab tsis taus thaum tus menyuam loj hlob mus rau cov neeg lausTawm-ntiv taw tuaj yeem tshwm sim hauv ib lossis ntau qhov ntawm peb thaj chaw hauv qab no: ko taw, ceg lossis hips.

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