Cov txheej txheem:
- Lub hnub puas pab tshem pob txuv?
- tshav ntuj puas tua cov kab mob pob txuv?
- Yuav ua li cas tshem pob txuv sai?
- Puas ntsev dej pab pob txuv?
Video: Lub hnub puas tshem pob txuv?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Hmoov tsis zoo, lub hnub tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo rau koj pob txuv Tus kws kho mob dermatologist Jessica Wu, MD, tus sau ntawm Pub Koj Lub ntsej muag hais tias, "lub hnub UV rays zap pob txuv- ua rau cov kab mob, uas yog vim li cas pob txuv yuav tshem tawm ib ntus. Ntxiv rau, pob ntxau thiab cov pob liab liab yuav pom tsis pom tseeb thaum koj cov tawv nqaij tanned. "
Lub hnub puas pab tshem pob txuv?
Nyob rau hauv luv luv, thaum tshav ntuj yuav ua rau koj pob txuv zoo nyob rau hauv lub sij hawm luv luv, UV puas koj yuav tau txais los ntawm kev siv sij hawm tawm hauv lub hnub yuav ib txwm ua rau koj. pob txuv zuj zus. Nws tseem yuav ua rau koj cov tawv nqaij puas tsuaj, muab txhua yam rau koj los ntawm qee qhov me me liab mus rau qhov tob, mob tshav kub.
tshav ntuj puas tua cov kab mob pob txuv?
UV lub teeb tshem tawm pob txuv, tab sis nws tuaj yeem ua rau daim tawv nqaij puas thiab ua rau mob qog noj ntshav. Niaj hnub no, cov kws kho mob tsis siv lub teeb UV los kho pob txuv. Hloov chaw, lawv siv qee qhov wavelength ntawm xiav lossis liab teeb. Kev kho lub teeb xiav thiab xim liab tua pob txuv ua cov kab mobyam tsis ua rau daim tawv nqaij.
Yuav ua li cas tshem pob txuv sai?
Txoj hauv kev zoo tshaj los ua kom zit tawm sai sai yog siv dab tsi ntawm benzoyl peroxide, uas koj tuaj yeem yuav ntawm lub khw muag tshuaj hauv cov tshuaj nplaum, gel lossis daim ntawv thaj, hais tias Shilpi Khetarpal, MD. Nws ua haujlwm los ntawm kev tua cov kab mob uas txhaws qhov pores thiab ua rau mob. Koj tuaj yeem yuav nws hauv qhov ntau ntawm 2.5% txog 10%.
Puas ntsev dej pab pob txuv?
dej ntsev yog tshuaj pob txuv muaj zog uas ua haujlwm los ntawm kev ntxuav cov hlwb thiab txo cov kab mob - thaum khaws cov tawv nqaij pH kom tsawg. Cov dej ntsev ncaj nraim los ntawm dej hiav txwv yog ib txoj hauv kev zoo tshaj plaws los siv qhov no vim nws lub ntuj thiab nplua nuj nyob hauv cov zaub mov.
Pom zoo:
Lub hnub puas pab pob txuv?
Hmoov tsis zoo, lub hnub tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo rau koj pob txuv Tus kws kho mob dermatologist Jessica Wu, MD, tus sau ntawm Pub Koj Lub ntsej muag hais tias, "lub hnub UV rays zap pob txuv- ua rau cov kab mob, uas yog vim li cas pob txuv yuav tshem tawm ib ntus.
Koj puas yuav tshem tawm pob txuv?
Muaj cov kauj ruam tom tsev koj tuaj yeem ua kom txo tau qhov o thiab liab ntawm pob txuv. Exfoliating yog thawj kauj ruam, ua raws li dej khov los kho qhov o. Siv benzoyl peroxide los tua cov kab mob ua rau mob . Koj yuav tsum tshem tawm yog tias koj muaj pob txuv?
Puas salicylic acid tshem tawm pob txuv nti?
Salicylic acid pab tshem tawm cov av, cov hlwb ntawm daim tawv nqaij, thiab lwm cov khib nyiab uas ua rau pob txuv los ntawm qhov hws ntawm daim tawv nqaij. Nws kuj tseem pab txo qhov o thiab liab ntawm qhov chaw, uas tuaj yeem txo qhov pom ntawm caws pliav.
Koj puas tuaj yeem tshem tawm pob txuv nti?
Qee zaum, tus kws kho mob lossis kws kho hniav tuaj yeem hais qhia tshuaj tev lossis microdermabrasion txhawm rau pab txhim kho qhov pom ntawm qhov caws pliav. Cov kev kho mob me me no tuaj yeem ua tiav hauv qhov chaw ua haujlwm. Rau qhov caws pliav loj los ntawm cov pob txuv yav dhau los, ntau hom kev kho mob tuaj yeem pab:
Puas hnub ci pab pob txuv?
Thaum kws kws kho mob dermatologists pom zoo kom koj hnav tshuaj pleev thaiv hnub txhua hnub, koj yuav tsum tau ceev faj tshwj xeeb nrog cov tshuaj pleev thaiv hnub thaum koj cov tawv nqaij rov zoo. Raws li American Academy of Dermatologists, pom lub teeb kho tsis zoo rau cov taub hau dawb, blackheads, los yog pob txuv nodular .
