Rau qhov mob khaub thuas (herpes simplex labialis): 1000 mg ntawm lysine noj txhua hnub hauv txog li ob zaug faib txog li 12 lub hlis, lossis 1000 mg noj peb zaug ib hnub rau 6 lub hlis tau siv. Txhawm rau tiv thaiv qhov mob khaub thuas los ntawm kev rov tshwm sim, 500-1248 mg noj txhua hnub lossis 1000 mg tau siv peb zaug ib hnub.
Lysine npaum li cas koj noj tau ib hnub rau tus kab mob herpes?
Cov kev tshawb fawb no tau lees tias lysine pab kho thiab tiv thaiv mob khaub thuas. Cov koob tshuaj niaj hnub pom zoo rau kev tiv thaiv yog nruab nrab ntawm 1500-3000mg Yog tias koj xav tias muaj tus kabmob tshwm sim, koj yuav xav nce koj cov koob tshuaj rau 3000 mg. Txuas ntxiv qhov koob tshuaj no kom txog thaum muaj kab mob scabbing.
Lysine siv tau li cas rau tus kab mob herpes?
88% suav tias yog lysine zoo rau herpes. 60% ntawm cov neeg mob mob khaub thuas yam tsis muaj kev kho mob hais tias lawv cov tsos mob hnyav ua ntej noj lysine piv rau 4% nrog lysine.
Koj puas noj 2000 mg ntawm lysine?
Lysine tsis ua haujlwm hmo ntuj! Koj yuav tsum tau nkag mus rau hauv koj qhov system. Pib noj 1000 mg ib hnub twg thiab thaum koj pib hnov lub suab ntawm qhov kev tawm tsam pib nws mus txog 2 ntsiav tshuaj (2000) mg ib hnub rau lub sijhawm muaj kev sib kis. Nws yuav txo lub sijhawm thiab qhov hnyav ntawm koj qhov tshwm sim.
Puas muaj kev nyab xeeb los noj 1000mg ntawm lysine txhua hnub?
Cov neeg muaj qee yam mob, xws li tus kab mob herpes simplex (HSV) thiab ntshav qab zib, kuj tseem yuav tau txais txiaj ntsig los ntawm kev noj cov lysine ntxiv. Cov lus pom zoo noj rau lysine sib txawv raws li qhov koj siv rau. Cov lus qhia txog kev noj zaub mov zoo rau lysine yog 1 gram (g) lossis 1000 milligrams (mg) ib hnub
