Vim li cas kuv cov kauj ruam suav txawv nyob ntawm qhov chaw kuv hnav kuv lub cuab yeej Fitbit? Yog tias koj hnav lub dab teg-raws li Fitbit ntaus ntawv thiab txav koj lub cev thaum tuav koj txhais caj npab (los yog rov ua dua), koj yuav pom cov kauj ruam sib txawv me ntsis dua li yog tias koj hnav ib lub cuab yeej clipped. koj cov khaub ncaws.
Kuv yuav ua li cas kuv cov kauj ruam Fitbit kom raug dua?
1 Qoj Tracker Cov Lus Qhia Kom raug
- Hnav koj Fitbit ntawm koj txhais caj npab tsis muaj zog. Nws txav tsawg dua koj txhais caj npab tseem ceeb thiab tsis tshua muaj feem yuav ua rau koj tus tracker puas tsuaj.
- Hnav koj tus tracker tiv thaiv koj cov tawv nqaij, tsis txhob hnav khaub ncaws.
- Fitness trackers tsis yog raws li lub hauv siab pluaj. …
- Cia koj tus nqi taug qab.
Puas yog Fitbits raug rau cov kauj ruam?
Raws li kev tshawb fawb ntawm Fitbit qhov tseeb luam tawm los ntawm NCBI, cov kws tshawb fawb pom tias Fitbit cov khoom siv tau "tsim raug" rau cov kauj ruam suav txog 50% ntawm lub sijhawmTsis tas li ntawd, lawv pom Qhov tseeb tau nce ntxiv nyob ntawm seb lub cuab yeej hnav li cas: Rau jogging, lub dab teg tso yog qhov tseeb tshaj plaws.
Vim li cas kuv Fitbit muaj cov kauj ruam tsis raug?
Xyuas kom koj hnav Fitbit kom raug. Xyuas kom tseeb tias koj muaj qhov tseeb Fitbit qhov chaw tso chaw nkag mus rau hauv Fitbit app. Xyuas koj tus kheej cov ntaub ntawv yog qhov tseeb hauv Fitbit app. Ntsuas koj qhov ntev stride thiab muab tso rau hauv Fitbit app.
Kuv yuav paub li cas yog kuv cov kauj ruam Fitbit yog qhov tseeb?
Koj Fitbit siv peb-axis accelerometer los suav pes tsawg kauj ruam koj ua txhua hnub, hloov cov lus kaw tseg rau hauv cov ntaub ntawv tshuaj xyuas. Fitbits feem ntau tsis tshua muaj tseeb hauv kev taug qab kev mus ncig thiab calories hlawv, tab sis tus lej ntsuas tau suav tias ntseeg tau.
