Norwalk, CT, dermatologist Deanne Mraz Robinson, MD, hais tias cov khoom xyaw no zoo heev thaum lawv ntaus koj cov tawv nqaij solo, tab sis qhov tseeb tsis yog-tsis yog thaum siv ua ke"Ib qho sib xyaw ntawm retinoids / retinols nrog alphahydroxy acids, zoo li glycol, tuaj yeem ua rau khaus thiab liab. "
YKoj puas tuaj yeem sib xyaw retinol thiab retinoid?
Nws tsis yog qhov xwm txheej uas koj tuaj yeem siv ob qho tib si retinol thiab retinoid cov khoom tiv thaiv kev laus. Lawv tau raug pov thawj los txhawb kev hloov pauv ntawm tes thiab txhawb nqa collagen synthesis. Lawv kuj ntxiv dag zog rau koj cov tawv nqaij tiv thaiv lub hnub puas tsuaj.
YPuas yog retinoid thiab retinol tib yam?
Hauv luv, retinoids thiab retinol yog ob hom vitamin A. Lawv muab cov txiaj ntsig zoo sib xws los tiv thaiv kev laus, tab sis nyob rau lub sijhawm sib txawv. Retinoids yog FDA pom zoo thiab feem ntau tsuas yog muaj nrog daim ntawv tshuaj, thaum retinol muaj nyob ntawm lub txee.
Koj tsis tuaj yeem sib xyaw nrog retinol?
Tsis txhob sib xyaw: Retinol nrog vitamin C, benzoyl peroxide, thiab AHA / BHA acidsAHA thiab BHA acids yog exfoliating, uas tuaj yeem qhuav tawv nqaij thiab ua rau khaus ntxiv yog tias Koj qhov kev tu tawv nqaij niaj hnub twb suav nrog retinol. Raws li rau benzoyl peroxide thiab retinol, lawv tshem tawm ib leeg.
Koj puas tuaj yeem siv ntau yam retinoids?
Emer pom zoo tias koj yuav tsum tsis txhob sib xyaw retinol nrog qee cov khoom xyawYog tias koj cov tshuaj pleev ib ce muaj alpha-hydroxy acids lossis benzoyl peroxide hauv nws (feem ntau pom hauv cov khoom siv pob txuv) ces tej zaum koj yuav tsis xav sib tov ob. Lawv tuaj yeem ua rau retinol tsis zoo thiab tuaj yeem ua rau khaus khaus.
