Kev tshawb fawb qhia tias haus ib khob cawv liab ib ntus yog qhov zoo rau koj. Nws muab cov tshuaj antioxidants, tuaj yeem txhawb nqa lub neej ntev, thiab tuaj yeem pab tiv thaiv kab mob plawv thiab mob ua paug, thiab lwm yam txiaj ntsig. Interestingly, liab caw yuav muaj qib siab ntawm antioxidants dua li dawb wine.
Puas yog haus cawv liab txhua hnub?
Rau cov neeg feem coob, txaus siab rau ib khob lossis ob lub cawv liab txhua hnub tuaj yeem yog ib feem ntawm kev noj qab haus huv. Lub key yog moderation. Txawm hais tias muaj txiaj ntsig zoo rau kev noj qab haus huv, haus cawv ntau dhau tuaj yeem ua rau muaj kev phom sij ntau dua li qhov zoo.
Ntau liab caw ib hnub noj qab haus huv?
Yog tias koj twb haus cawv liab lawm, ua li ntawd hauv nruab nrab. Rau cov neeg laus noj qab nyob zoo, txhais tau hais tias: Txog ib hnub haus rau cov poj niam txhua hnub. Txog li ib hnub haus rau cov txiv neej laus dua 65 xyoo.
Dab tsi yog cawv liab noj qab haus huv?
Pinot Noir yog cov cawv txiv hmab zoo tshaj plaws vim yog cov qib resveratrol siab. Nws yog ua los ntawm cov txiv hmab txiv ntoo nyias nyias, muaj suab thaj tsawg, calories tsawg, thiab cov dej cawv tsawg. Sagrantino ua nyob rau hauv ltalis muaj lub siab tshaj plaws concentration ntawm antioxidants thiab yog packed nrog tannins.
Puas cawv liab zoo rau koj txhua hmo?
Lub Koom Haum American Heart Society ceeb toom tias, txawm hais tias kev haus cawv liab nruab nrab tuaj yeem muaj txiaj ntsig kev noj qab haus huv, kev noj ntau dhau tuaj yeem ua rau koj noj qab haus huv. Kev puas siab puas ntsws, rog rog, qee yam mob qog noj ntshav, mob stroke, cardiomyopathy, tsuas yog qee qhov teeb meem uas haus dej ntau dhau tuaj yeem ua rau.
