Nws tuaj yeem yog noj nyooslossis koj tuaj yeem ua kom maj mam ua kom nws muag. Nws tseem tuaj yeem stewed hauv dej los ua tshuaj yej. Ua li no, tsuas yog ntxiv dej kub rau cov tshiab ginseng sliced thiab cia nws ntxhab rau ob peb feeb. Ginseng tuaj yeem ntxiv rau ntau yam zaub mov txawv xws li kua zaub thiab do-fry, ib yam nkaus.
Yuav ua li cas yog tias koj noj ginseng nyoos?
Cov lus qhia txog kev noj Ginseng kom nyab xeeb
Ginseng feem ntau suav tias muaj kev noj qab haus huv. Txawm li cas los xij, tsis txhob overdo nws thaum noj ginseng, raws li cov tshuaj ntsuab yuav tsum tau siv nyob rau hauv moderation. Kev noj ntau ntau tuaj yeem ua rau muaj kev phiv xws li plawv palpitations, ntxhov siab, tsis meej pem, mob taub hau, thiab teeb meem pw tsaug zog hauv qee tus neeg.
Puas yog haus ginseng tshuaj yej txhua hnub?
Thaum American ginseng tau hais tias muaj kev nyab xeeb rau kev siv sijhawm ntev dua, Korean ginseng yuav tsum tsis txhob noj txhua hnub rau lub sijhawm ntev Cov khoom kho ntawm ginseng hauv paus tau txais txiaj ntsig rau qhov muaj cov tshuaj ntuj hu ua ginsenosides.
Koj puas tau tev ginseng?
Cov cag nyoos tuaj yeem ua tau peeled thiab chewed, soaked hauv cawv los ua ib qho extract rau haus, los yog boiled los ua tshuaj yej. Qhuav ginseng tuaj yeem soaked los yog boiled kom txog thaum nws yog mos thiab ces stewed los ua ib qho extract rau haus. … Feem ntau, kev siv ginseng tau txais txiaj ntsig zoo, tab sis qee cov neeg mob muaj kev phiv thaum noj nws.
YKoj siv tag nrho cov ginseng li cas?
Ncuav 8 oz dej kub hla cov ginseng, nteg rau 3-5 feeb, ntxiv zib ntab rau saj thiab txaus siab
- Ntxiv Ginseng Powder rau kas fes.
- Blending Ginseng Powder into Smoothies.
- Ntxiv tag nrho cov Dried Ginseng hauv paus rau qaib kua zaub.
- Ua Ginseng Iced Tea with Lemon & Honey.
- Brewing Tea siv Whole Dried Ginseng Roots.
