Lemons muaj cov kua qaub nruab nrab, uas tsim bicarbonates. Cov tshuaj no pab relieve xeev siab, yog vim li cas kua txiv qaub thiab txiv qaub yog cov kev xaiv zoo. Cov kua txiv hmab txiv ntoo ua rau cov qaub ncaug hauv koj lub qhov ncauj, uas tuaj yeem pab daws qhov xeev siab. Nco ntsoov tias citrus tuaj yeem ua rau mob migraine rau qee tus neeg.
Puas txiv qaub zoo kom tsis txhob ntuav?
Tom qab qhiav, txiv qaub yog ib txoj hauv kev zoo tshaj plaws los tshem tawm xeev siab. Txiv qaub yog tus acidity regulator, ntsuas lub cev pH qib. Neutralizing acids tsim bicarbonates hauv plab, thiab tuaj yeem kho qhov xeev siab tau zoo dua li cov tshuaj hauv tsev.
Dab tsi kho ntuav sai?
- Haus dej ntshiab los yog dej khov txias.
- Nyob kaj, zaub mov iab (xws li ntsev ntsev los yog qhob cij dawb).
- Tsis txhob kib, roj, lossis khoom qab zib.
- Qhia maj mam noj me me, noj ntau zaus.
- Tsis txhob muab cov zaub mov kub thiab txias.
- Cia dej haus maj mam.
- Tsis txhob ua haujlwm tom qab noj mov.
Kuv yuav tsum noj dab tsi kom ntuav?
Noj cov zaub mov qhuav, xws li crackers, ci, cov khoom noj qhuav, lossis khob cij, thaum koj sawv thiab txhua ob peb teev thaum nruab hnub. Lawv muab cov as-ham thiab pab kho koj lub plab. Noj cov zaub mov txias es tsis txhob kub, ntsim. Xav txog cov yogurt uas tsis muaj rog, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, thiab cov dej haus kis las.
Yuav haus dab tsi tom qab ntuav?
Tsis txhob noj lossis haus ib yam dab tsi li ob peb teev tom qab ntuav. Haus me me ntawm dej lossis nqus dej khovtxhua 15 feeb rau 3-4 teev. Tom qab ntawd, yaug cov dej ntshiab txhua 15 feeb rau 3-4 teev. Piv txwv xws li dej, dej haus kis las, dej qab zib, ntshiab kua zaub, gelatin, flavored ice, popsicles los yog kua txiv apple.
