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Pob molasses pab koj pw?

Cov txheej txheem:

Pob molasses pab koj pw?
Pob molasses pab koj pw?

Video: Pob molasses pab koj pw?

Video: Pob molasses pab koj pw?
Video: Txiv hluas niam laus ua dev daig caus. 9/21/2018 2024, Tej zaum
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Siv ib diav ntawm cov hmoov nplej dub los txhawb lub zog. 12. Natural Sleep Aid-Thaum noj thaum sawv ntxov, calcium thiab magnesium pab lub cev so thiab txhawb kev pw tsaug zogNtau tus neeg sib tov ib tablespoon nrog mis nyuj sov (kua mis lossis tsis yog mis nyuj) Haus dej qab heev.

Cov txiaj ntsig ntawm molasses yog dab tsi?

Molasses yog ib qhov zoo ntawm cov hlau, selenium, thiab tooj liab, txhua yam uas pab tuav cov pob txha noj qab haus huv(5). Cov kua txiv hmab txiv ntoo kuj muaj qee cov calcium, uas ua lub luag haujlwm tseem ceeb hauv cov pob txha noj qab haus huv thiab tiv thaiv kev mob pob txha (6). Txawm li cas los xij, lwm qhov chaw noj qab haus huv ntawm cov zaub mov no muaj dav.

Puas molasses zoo rau koj cov hlab ntsha?

molasses - cov khib nyiab zoo

Uridine yog ib yam khoom txhawb kev noj qab haus huv uas muaj nyob hauv molasses, walnuts thiab ntau lwm yam khoom noj. Nws muaj qhov cuam tshuam tseem ceeb ntawm lub paj hlwb, qhov twg nws ua raws li cov paj hlwb loj hlobthiab txhim kho cov qib zog hauv lub hlwb.

Dab tsi yog txiaj ntsig ntawm kev noj molasses txhua hnub?

Kwv yees li 1 tablespoon ntawm blackstrap molasses muab 8 feem pua ntawm cov nqi txhua hnub rau calcium thiab 10 feem pua rau magnesiumCov qib magnesium txaus kuj tseem ceeb heev rau kev tiv thaiv kab mob xws li pob txha thiab mob hawb pob. nrog rau lwm tus uas tuaj yeem cuam tshuam koj cov ntshav thiab lub siab.

Kuv yuav tsum noj molasses ntau npaum li cas ib hnub?

Qhov pom zoo pub nyiaj txhua hnub yog 18 milligrams ib hnub. Ib qho kev pab ntawm blackstrap molasses - ib tablespoon - muaj. 9 milligrams hlau.

Pom zoo: