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Qhov twg pom lactose intolerance?

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Qhov twg pom lactose intolerance?
Qhov twg pom lactose intolerance?

Video: Qhov twg pom lactose intolerance?

Video: Qhov twg pom lactose intolerance?
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Lactose intolerance tshwm sim thaum koj txoj hnyuv me tsis ua kom txaus ntawm lub plab zom mov hu ua lactase. Lactase zom cov lactose hauv cov zaub mov kom koj lub cev nqus tau nws. Cov neeg uas tsis muaj lactose intolerant muaj cov tsos mob tsis zoo tom qab noj lossis haus mis nyuj lossis mis nyuj.

Lactose intolerance feem ntau nyob qhov twg?

Lactose intolerance feem ntau tshwm sim rau cov neeg ntawm Neeg Asmeskas, Neeg Esxias, Neeg Mev thiab Asmeskas Khab qhovntsej thiaj tsis mobyug ntxov ntxov. Cov menyuam mos yug ntxov ntxov tuaj yeem txo qis ntawm lactase vim tias cov hnyuv me tsis tsim cov lactase-tsim hlwb kom txog thaum lig peb lub hlis thib peb.

Koj tuaj yeem qhia tau li cas yog tias koj muaj lactose intolerance?

Yog tias koj muaj lactose intolerance, koj cov tsos mob yuav suav nrog:

  1. Bloating.
  2. Mob lossis mob hauv plab hauv plab.
  3. Gurgling lossis rumbling suab hauv qab plab.
  4. Gas.
  5. quav quav los yog raws plab. Qee zaum cov quav yog foamy.

Dab tsi yog qhov laj thawj tseem ceeb ntawm lactose intolerance?

Primary lactase deficiency yog qhov ua rau muaj lactose intolerance thoob ntiaj teb. Hom kev tsis txaus lactase no yog tshwm sim los ntawm kev ua txhaum ntawm noob caj noob ces uas khiav hauv tsev neeg. Thawj qhov tsis txaus lactase tshwm sim thaum koj cov lactase ntau zuj zus vim tias koj cov zaub mov tsis tso siab rau cov mis nyuj thiab cov khoom siv mis nyuj.

Yuav ua li cas yog tias koj tsis quav ntsej txog lactose intolerance?

Yog tsis muaj cov enzyme txaus lactase, koj lub cev tsis tuaj yeem metabolize mis nyuj, ua rau muaj teeb meem digestive xws li raws plab, mob plab lossis mob, tsam plab, roj, xeev siab, thiab qee zaum txawm ntuav li 30 feeb mus rau ob teev tom qab noj mov.

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