Qee cov kws kho mob tshwj xeeb qhia iodine ntsiav tshuaj lossis tshuaj kho kelp - uas yog siab hauv iodine - rau hypothyroidism. Cov thyroid tsis ua haujlwm (hypothyroidism) tshwm sim thaum koj lub cev tsis tsim cov thyroid hormones txaus rau koj lub cev xav tau.
Kuv yuav tsum noj kelp rau hypothyroidism?
Kelp: Tsis yog, tab sis tsis txhob muab rau hauv daim ntawv ntxiv. Cov neeg uas muaj teeb meem thyroid yuav tsum tsis txhob muaj ntau tshaj qhov nruab nrab txhua hnub pom zoo noj ntawm 158 mus rau 175 micrograms ntawm kelp ib hnub, Dr. Nasr hais.
Puas kelp txhim kho cov thyroid ua haujlwm?
Qhov cuam tshuam ntawm seaweed thiab kelp ntawm cov thyroid ua haujlwm
Txawm tias lub sijhawm luv luv kelp ntxiv (ob peb lub lis piam) tuaj yeem nce TSH qib. Nws kuj tuaj yeem ua rau hyperthyroidism ib ntus thiab thyrotoxicosis-ntau cov thyroid hormones hauv cov hlab ntsha (32-35).
Puas seaweed zoo rau cov thyroid tsis ua haujlwm?
Seaweed muaj iodine, uas yog qhov tseem ceeb rau cov thyroid ua haujlwm. Seaweed muaj cov ntsiab lus siab ntawm iodine, uas yog ib qho tseem ceeb rau cov thyroid ua haujlwm. "Iodine yog lub hauv paus rau kev tsim cov thyroid hormone," Dr. Dodell piav qhia.
Yuav ua li cas cov tshuaj uas kuv yuav tsum zam nrog hypothyroidism?
Tsis txhob noj koj cov thyroid hormone tib lub sijhawm xws li:
tshuaj ntxiv hlau lossis ntau cov vitamins uas muaj hlau . YCalcium supplements . Antacids uas muaj aluminium, magnesium lossis calcium. Qee cov tshuaj tua kab mob, xws li sucralfate (Carafate)
