Logo hmn.boatexistence.com

Koj tuaj yeem kho qhov rov qab?

Cov txheej txheem:

Koj tuaj yeem kho qhov rov qab?
Koj tuaj yeem kho qhov rov qab?

Video: Koj tuaj yeem kho qhov rov qab?

Video: Koj tuaj yeem kho qhov rov qab?
Video: Plab Plab Ntswg..(Pluav Pluav Ntswg) Maiv Twm New Song 2023-2024 2024, Tej zaum
Anonim

Yog tias koj txhim kho hunchback los ntawm lub cev tsis zoo, tus mob feem ntau tuaj yeem yog kho los ntawm kev tawm dag zog thiab xyaum ua lub cev zoo. Qee tus neeg mob hnyav dua hyperkyphosis los ntawm: Compression fractures/osteoporosis.

Kuv tuaj yeem thim rov qab kuv lub cev hunched?

Kev qhia kom kho qhov rov qab:

  1. maj mam lengthen koj caj dab upwards li koj ntsaws hauv koj lub puab tsaig.
  2. zaum kab hauv lub gym lossis rub-ups.
  3. lub hauv siab stretches.

Vim li cas kuv nraub qaum thiaj li lov?

Cov tsos mob tseem ceeb ntawm kyphosis yog qhov txawv txav mus rau pem hauv ntej ntawm qaum qaum. Nws ua rau sab nraub qaum tuaj yeem tshwm hunched tshaj, nrog lub xub pwg nyom puag ncig rau pem hauv ntej. Hauv qhov mob me, qhov nkhaus ntawm tus txha caj qaum tsis yog ib txwm pom. Hauv lwm qhov xwm txheej, tus neeg yuav zoo li yog lawv khoov rau pem hauv ntej.

Yuav siv sijhawm ntev npaum li cas los kho qhov rov qab?

kho tus cwj pwm yog tus txheej txheem txuas ntxiv thiab txhua tus teb rau nws ntawm lawv tus kheej. Tau hais tias, ntau tus neeg uas siv UPRIGHT GO 2 qhia pom cov txiaj ntsig hauv tsawg li 14 hnub, ua rau nws tus kws qhia ua yeeb yam sai tshaj plaws hauv khw.

Puas yog hunched rov qab mus tas li?

Qee tus neeg muaj kev ntxhov siab ntau dua los ntawm lub cev zoo nkauj ntawm Dowager's Hump thaum lwm tus tsuas xav tau qee qhov kev pab los ntawm qhov mob nws ua rau. Xov xwm zoo yog Dowager's Hump raug kho thiab rau qee tus neeg tuaj yeem kho tau tag nrho.

Pom zoo: