A synovial plica yog lub txee zoo li daim nyias nyias ntawm lub synovium ntawm patella thiab tibiofemoral sib koom. Plicae tseem ceeb muaj cov ntaub so ntswg mesenchymal uas tsim nyob rau hauv lub hauv caug thaum lub sij hawm embryological theem ntawm kev loj hlob.
Cov tsos mob ntawm tus mob plica yog dab tsi?
Cov tsos mob ntawm tus mob plica yog dab tsi?
- Lub hauv caug o.
- A nias lossis popping suab thaum khoov lossis ncua koj lub hauv caug.
- Mob hnyav zuj zus tom qab khoov, squatting lossis nce ntaiv.
- Ntxim qab kawg thaum sawv tom qab lub sijhawm ntev.
- Xav tsis ruaj tsis khov ntawm cov kab nqes thiab ntaiv.
Yuav ua li cas thiaj tshem tau tus mob plica?
Knee plica teeb meem feem ntau zoo dua yam tsis muaj kev phais. Koj yuav tau so koj lub hauv caug ib pliag thiab muab dej khov rau nws. Koj tus kws kho mob yuav hais kom tshuaj tiv thaiv kab mob, xws li ibuprofen lossis naproxen, thiab ncab koj ob txhais ceg, tshwj xeeb tshaj yog koj cov plaub hau thiab hamstrings.
Nws yuav siv sij hawm ntev npaum li cas kom rov zoo los ntawm plica syndrome?
Feem ntau cov mob plica syndrome teb tau zoo rau kev kho lub cev lossis kev tawm dag zog hauv tsev. Cov no feem ntau koom nrog ncab koj cov leeg thiab txhawb koj lub quadriceps. Cov neeg feem coob pib hnov mob nyob rau hauv rau rau yim lub lis piam ntawm kev pib kho lub cev lossis kev tawm dag zog.
Dab tsi ua rau synovial plica?
Plica syndrome tshwm sim thaum lub synovial hauv ob sab phlu ua rau khaus, feem ntau yog qhov tshwm sim ntawm kev sib txhuam rov qab rau cov ntaub so ntswg, lossis qee zaum raug ntaus ncaj qha rau hauv caug uas ua rau cov ntaub so ntswg. Yog li ntawd, cov ntaub so ntswg no yuav tuab thiab mob.