Thaum nws tau txais txiaj ntsig yog tom qab koj tau noj tshais. Flossing lub sijhawm no muab cov kab mob tsawg dua los tsim cov quav hniavPeb yeej pom zoo kom txhuam hniav txhua hnub, tshwj xeeb tshaj yog tias koj pom qee yam daig ntawm koj cov hniav, tsis yog thaum sawv ntxov xwb. … txhuam hniav pab txo qhov cuam tshuam ntawm cov kab mob ntawd.
Puas yog nws zoo dua rau kev sib tsoo thaum sawv ntxov lossis yav tsaus ntuj?
Txawm tias koj tuaj yeem xaiv ua thaum sawv ntxov lossis yav tav su, ntau tus neeg nyiam siv hlua khi hmo ntujtxhawm rau tiv thaiv cov khoom noj thiab cov khib nyiab kom tsis txhob nyob hauv cov hniav ntawm cov hniav thaum hmo ntuj. Qhov no tuaj yeem tiv thaiv kev tsim cov quav hniav ib yam nkaus, uas yog ua rau cov hniav lwj.
Puas yog qhov phem tshaj ob zaug ib hnub?
Yuav Floss. Plaque tsim cov kab mob siv sijhawm 4-12 teev los tsim. Yog li, kev txhuam hniav ntau dua ib hnub yeej tsis muaj txiaj ntsig tshwj tsis yog tias koj muaj ib yam dab tsi daig hauv koj cov hniav. Cov kws kho hniav ceeb toom tias kev txhuam hniav ntau tshaj ib zaug hauv ib hnub tuaj yeem ua rau koj cov pos hniav puas tsuaj loj -yog tias koj txhuam txoj kev tsis raug.
Puas yog nws zoo dua txhuam lossis txhuam ua ntej?
txhuam ua ntej vim tias cov tshuaj fluoride los ntawm cov tshuaj txhuam hniav yuav raug thawb rau ntawm cov hniav thaum txhuam hniav, thiab. txhuam hniav ua ntej vim nws yuav zom cov quav hniav ntawm cov hniav kom txhuam kom tshem tawm.
Puas yog nws tsuas yog siv ntaub thaum hmo ntuj?
Tsis txhob txhuam- txhuam!
Floss tsuas yog hmo ntuj yog qhov zoo rau cov neeg feem coob, tab sis yog tias koj muaj kab mob hauv cov pos hniav lossis cov kab mob tartar., kws kho hniav pom zoo kom koj txhuam hniav thaum sawv ntxov thiab.
