Txawm hais tias qhov mob yuav mob hnyav, sciatica feem ntau tuaj yeem daws tau los ntawm kho lub cev, kho mob chiropractic thiab zaws, txhim kho lub zog thiab yoog raws, thiab siv cov cua sov thiab dej khov. pob.
Dab tsi ua rau sciatica?
Zaum ntau dhau, rog dhau, hnav khaub ncaws tsis haum lossis khauthiab lwm yam yuav ua rau sciatica, uas yog, mob paj hlwb uas tawm ntawm sab nraub qaum mus rau ob txhais ceg. tshwm sim los ntawm sciatic paj hlwb compression.
Yuav ua li cas thiaj tshem tau sciatica sai?
Yuav ua li cas kom tshem tau Sciatica sai
- Txhob Cia Cushion. Thaum nws tau pom zoo kom koj mus txuas ntxiv, nws tseem ceeb sib npaug kom paub tseeb tias koj tau so txoj hauv kev thiab. …
- Kev tawm dag zog yooj yim. …
- Cov Khoom Kub Kub. …
- massage. …
- Tshuaj Kho Mob.
Ntev npaum li cas sciatica yuav kho tau?
Rau feem coob ntawm cov neeg mob, mob sciatica mob heev daws tau hauv 1 - 2 lub lis piam Qee zaum, kev hloov pauv tus cwj pwm lossis kev kho mob hauv tsev yuav tsim nyog rau kev kho mob sciatica. Txawm li cas los xij, qee tus neeg mob tuaj yeem tsim mob sciatica mob ntev uas tuaj yeem ua rau thiab tsis zoo tab sis tseem nyob rau ntau xyoo.
Yuav sciatica ploj mus ntawm nws tus kheej?
Sciatica feem ntau ploj mus ntawm nws tus kheej, nrog lossis tsis kho. Tus kws kho mob tuaj yeem kuaj xyuas qhov ua rau sciatica thiab tuaj yeem sau ntawv kho mob kom sai. Txawm li cas los xij, sciatica tsis yog mob xwm txheej ceev, thiab nws yog qhov zoo los tos saib seb cov tsos mob puas daws tau ntawm lawv tus kheej ua ntej mus ntsib kws kho mob.