Tilapia tuaj yeem pub rau dev yog tias nws ntxuav kom zoo (tawv, deboned, thiab tsuas yog cov nqaij tsis muaj pob txha muab ua zaub mov) thiab ua kom huv si.
Vim li cas tilapia phem rau dev?
Ntses zoo li tilapia yuav tsum tau ua kom deboned ua ntej pub raukoj tus dev. Vim tias cov pob txha ntses yog ntse thiab tawg tau yooj yim, ib tus nqos lawv tuaj yeem ua rau cov hnyuv lossis plab, ua rau mob hnyav. Lawv kuj muaj peev xwm ua rau hauv caj pas thiab ua rau muaj kev phom sij.
Kuv yuav ua li cas tilapia rau kuv tus dev?
Dab noj tau tilapia. Koj tuaj yeem npaj tilapia los ntawm kev ua rau lawv los yog muab tso rau ntawm lub tshuab nqus dejthiab muab rau koj cov tsiaj ua khoom noj lossis ntxiv rau lawv lub tais zaub mov. Txawm li cas los xij, tsis pom zoo muab koj tus dev ntses txhua lub sijhawm.
Dab tsi tau ntses noj tau?
“ Tuna, salmon, whitefish, cod thiab whiting (tseem hu ua hank) yog cov ntses zoo rau dev noj,”hais tias Dempsey. "Purina siv ntses hauv peb cov khoom noj vim tias nws yog qhov zoo ntawm ntau cov as-ham uas dev xav tau," Dempsey piav qhia. Thiab ntses tsis yog noj qab nyob zoo rau dev xwb-lawv nyiam saj ntses, thiab.
Puas yog tilapia phem rau?
Tib neeg tuaj yeem noj ntses lean tsawg kawg ob zaug hauv ib lub lis piam ua ib feem ntawm kev noj qab haus huv. Tilapia yog qhov zoo tshaj plaws ntawm omega-3 fatty acids thiab protein, ob qho tib si tseem ceeb rau kev noj qab haus huv. Xaiv tilapia los ntawm lub luag haujlwm tuaj yeem txo qhov kev pheej hmoo rau kev noj qab haus huv.
