Qhov tseem ceeb ntawm kev yoog raws hauv Gymnastics Tsis muaj ntau yam ntawm cov lus tsa suab yuav tiv thaiv tus gymnast los ntawm kev ua ntau yam ntawm lawv cov stunts lossis kawm cov tshiab. Zoo tag nrho lub cev yoog tso cai rau tus neeg ncaws pob yooj yim ua kev sib cais, dhia, dhia, nraub qaum, thiab ntau ntxiv
Koj puas tau hloov pauv ua gymnastics?
Kev yoog raws yog qhov tseem ceeb hauv kev ua si nawv vim tias tsis muaj qhov kev txav ntawm txoj cai, gymnasts yuav tsis tuaj yeem kawm paub ua qee yam txuj ci… xaj kom ua ntau yam txuj ci. Lub duav yooj yog qhov tseem ceeb rau kev sib cais, dhia thiab dhia.
Puas yog gymnasts ib txwm hloov tau?
Txawm hais tias feem ntau cov gymnasts yog ib txwm hloov tau, qee qhov hloov pauv hauv qee qhov chaw. … Qhov asymmetry no tuaj yeem nce ntxiv raws li tus kws ntaus pob ncaws pob feem ntau nyiam qhov hloov pauv ntau dua. Asymmetries tuaj yeem ua rau muaj kev pheej hmoo ntau dua ntawm kev raug mob thiab kev ua haujlwm tsis zoo.
kev hloov pauv txhais li cas hauv gymnastics?
Flexibility: Lub peev xwm txav tau lub cev sib koom ua ke los ntawm nws cov lus tsa suab tag nrho, ntau qhov kev txav los ntawm kev sib koom tes tuaj yeem txav tsis tau qhov mob. Txhawm rau kom muaj ntau yam kev tawm suab hauv kev sib koom ua ke. Ib qho piv txwv ntawm hom kev hloov pauv uas yuav tsum tau ua ntawm gymnasts yuav tsum tau ua tag nrho peb qhov sib cais.
Pob gymnasts stretch?
Kev ywj pheej thiab lub zog yog qhov tseem ceeb rau txhua tus neeg ncaws pob. Txhawm rau kom muaj kev ua tau zoo thiab tiv thaiv kev raug mob, gymnasts yuav tsum tau sov so thiab ncab ua ntej kev tawm dag zogShannon hais tias tus yuam sij rau txoj kev ncab zoo yog kev paub txog koj tus kheej lub cev thiab koom nrog tus kheej stretches raws li xav tau.
