Yuav siv tshuaj dab tsi hauv dysmenorrhea?

Cov txheej txheem:

Yuav siv tshuaj dab tsi hauv dysmenorrhea?
Yuav siv tshuaj dab tsi hauv dysmenorrhea?

Video: Yuav siv tshuaj dab tsi hauv dysmenorrhea?

Video: Yuav siv tshuaj dab tsi hauv dysmenorrhea?
Video: 6 Nqi Lus Qhia Kev Ua neej ( leej twg mloog lub neej yuav zoo tuaj) 2024, Hlis ntuj nqeg
Anonim

Diclofenac, ibuprofen, ketoprofen, meclofenamate, mefenamic acid, thiab naproxenyog NSAIDs tshwj xeeb tau pom zoo los ntawm US Food and Drug Administration (FDA) rau kev kho mob dysmenorrhea.

Dab tsi yog tshuaj zoo tshaj plaws rau dysmenorrhea?

Kom yooj yim rau koj lub cev nqaij daim tawv, koj tus kws kho mob yuav pom zoo: tshuaj txo qhov mob. Cov tshuaj tua kab mob hauv khw muag khoom, xws li ibuprofen (Advil, Motrin IB, lwm tus)lossis naproxen sodium (Aleve), ntawm kev noj ib txwm pib hnub ua ntej koj xav tias koj lub sijhawm pib tuaj yeem. pab tswj qhov mob ntawm cramps.

Kev kho mob dysmenorrhea yog dab tsi?

Kev kho mob thawj zaug dysmenorrhoea

tshuaj kho mob, xws li paracetamol.tshuaj uas inhibits prostaglandins, xws li ibuprofen lossis lwm yam tshuaj tiv thaiv kab mob. tsis tu ncua kev tawm dag zog thiab saib xyuas lub cev tag nrho. siv cua sov, xws li lub raj mis dej kub, rau lub plab.

Yuav ua li cas thiaj kho tau dysmenorrhea?

Kom txo qis qis qis qis:

  1. Rau qhov kev pab zoo tshaj plaws, noj ibuprofen sai li sai tau thaum los ntshav los yog cramping pib. …
  2. Muab lub taub cua sov lossis lub raj mis dej kub tso rau ntawm koj sab nraub qaum lossis plab.
  3. Kawm thaum xav tau.
  4. Tsis txhob noj zaub mov uas muaj caffeine.
  5. Tsis txhob haus luam yeeb thiab haus cawv.
  6. Ncua koj lub nraub qaum thiab plab.

Kuv yuav ua li cas thiaj li tshem tau dysmenorrhea mus tas li?

Ntawm no yog 10 qhov pov thawj hauv tsev uas tuaj yeem txo koj qhov tsis xis nyob, thiab pab koj rov qab taug qab nrog koj lub neej tsis khoom

  1. Siv lub tshav kub. …
  2. Ncua koj lub plab nrog cov roj yam tseem ceeb. …
  3. Noj tshuaj OTC mob. …
  4. Kev tawm dag zog. …
  5. Soak in a tub. …
  6. YDo yoga. …
  7. 4 Yoga Poses kom txo tau qhov mob cramps. …
  8. Khau tshuaj ntxiv.

Pom zoo: