Dhau li ntawm kev hloov pauv kev noj haus, tsis muaj kev kho mob rau cov neeg uas muaj cov tshuaj histamine intolerance. Txawm li cas los xij, ib lossis ntau txoj hauv qab no tuaj yeem pab: noj tshuaj tiv thaiv kab mob. noj DAO enzyme ntxiv.
Nws siv sijhawm ntev npaum li cas los kho cov tshuaj histamine intolerance?
Rau qhov kev tsis haum tshuaj histamine, ntawm no yog qhov koj tuaj yeem xav tau rau kev tshem tawm cov khoom noj: Nws yuav siv sijhawm kwv yees li peb mus rau plaub lub lis piam rau cov tshuaj histamine kom tshem tawm cov ntaub so ntswg hauv koj lub cev, yog li koj xav kom tshem tawm tag nrho cov khoom noj uas muaj histamine tsawg kawg 21 hnub. Tom qab ntawd, maj mam rov qhia ib qho zaub mov rau ib lub lim tiam ntawm ib zaug.
Koj puas tuaj yeem kho los ntawm histamine intolerance?
Thaum kho cov tshuaj histamine intolerance yuav tsum muaj cov hauv paus hauv paus, txoj hauv kev siv tshuaj, koj tuaj yeem pom qee qhov kev pab tom qab noj tsawg-histamine Kev tshem tawm cov khoom noj uas muaj histamine siab tuaj yeem txo cov tshuaj histamine hauv koj cov hlab ntsha uas koj lub cev yuav tsum tau tshem tawm.
Cov tsos mob ntawm cov qib histamine siab yog dab tsi?
Histamine cuam tshuam nrog cov lus teb tsis haum thiab cov tsos mob. Ntau yam ntawm cov no zoo ib yam li cov los ntawm kev tsis haum cov tshuaj histamine.
- mob taub hau lossis migraines.
- nasal congestion los yog sinus teeb meem.
- kev nyuaj siab.
- hives.
- teeb meem digestive.
- kev coj khaub ncaws tsis zoo.
- nausea.
- ntuav.
Yuav ua li cas koj yeej tsis kam lees tshuaj histamine?
- Ntxiv nrog l-glutamine, aloe, DGL, lossis lwm yam tshuaj kho lub plab.
- Tsis txhob noj zaub mov tsis haum.
- Noj cov kab mob probiotic uas txo qis cov tshuaj histamine. Lactobacillus rhamnosus thiab bifidobacter tuaj yeem txo cov tshuaj histamine thaum cov ntaub ntawv lactobacillus tuaj yeem nce nws.
