Yips yog ib yam mob tiag tiag uas cuam tshuam rau cov neeg ncaws pobthiab cov neeg uas nquag sau, ntaus ntawv, lossis ntaus twj paj nruag. Nws tuaj yeem tshwm sim los ntawm kev puas siab puas ntsws, kev ua haujlwm ntxhov siab, lossis kev sib xyaw ntawm ob qho tib si. Yog tias koj muaj yip, sim hloov koj tuav lossis cov txheej txheem.
Yips puas kho tau?
Ntau tus golfers tau muab qhov kev ua si vim nws. xov xwm zoo yog muaj tshuaj kho. Nws yog ceev thiab txhim khu kev qha, feem ntau tsuas yog siv ib zaug nrog 90% golfers. Nws ua haujlwm rau Muab Yips, Chiping Yips thiab puv viav vias Yips.
Dab tsi ua rau tso yip?
Nyob rau hauv qee tus neeg, yip yog ib hom focal dystonia, ib yam mob uas ua rau cov leeg tsis muaj zog thaum lub sijhawm ua haujlwm tshwj xeeb. Nws yog feem ntau cuam tshuam nrog siv ntau dhau ntawm cov leeg nqaij, zoo ib yam li tus kws sau ntawv qhov mob. Kev ntxhov siab ua rau cov nyhuv.
Yip ntau npaum li cas?
Cov yip cuam tshuam nruab nrab ntawm ib lub hlis twg thiab ib nrab ntawm txhua tus golfers paub tab. Cov kws tshawb fawb ntawm Mayo Clinic tau pom tias 33% rau 48% ntawm txhua tus golfers loj tau tau ntsib yip. Cov neeg ntaus golf uas tau ua si rau ntau tshaj 25 xyoo tshwm sim feem ntau ua rau tus mob.
Koj kho tus tsav tsheb li cas?
Pib ntaus ob peb txhaj tshuaj nrog koj lwm cov koom haum, tsuas yog kom sov so. Thaum koj xav tias sov so, rub tawm koj tus neeg tsav tsheb thiab tsib lub pob. Nrog rau txhua ntawm tsib lub pob no, tib lub hom phiaj yog ntaus lawv li koj ua tau. Tsis muaj teeb meem yog lawv mus ncaj - cia li sim tsoo lawv kom deb li deb tau.
