A carbohydrate yog ib qho biomolecule uas muaj cov pa roj carbon, hydrogen thiab oxygen atoms, feem ntau nrog hydrogen-oxygen atom piv ntawm 2: 1 thiab yog li nrog cov qauv empirical Cₘₙ.
cov zaub mov carb yog dab tsi?
Carbohydrates (tseem hu ua carbs) yog ib hom macronutrient pom hauv qee yam khoom noj thiab dej haus. Qab zib, starches thiab fiber yog carbohydrates. Lwm cov macronutrients muaj xws li rog thiab protein. Koj lub cev xav tau cov macronutrients kom noj qab nyob zoo.
Dab tsi yog carbs noj tsis zoo?
Khoom noj muaj carbs
- Soft Pretzel. Thaum qab, cov mos pretzel yog khoom noj khoom haus-tsis muaj carbohydrates. …
- Cereal tiav. Ib lub tais qab zib ntawm cereal muaj tib cov nyiaj carbs zoo li lub phaj ntawm french fries. …
- Cov Txiv Hmab Txiv Ntoo. …
- Doughnuts. …
- Siab. …
- Qos yaj ywm los yog pob kws Chips. …
- Khoom qab zib. …
- French Fries.
Cov piv txwv carbs yog dab tsi?
carbohydrates yog dab tsi? Carbohydrates muaj nyob rau hauv ntau ntau yam ntawm cov khoom noj zoo thiab tsis noj qab haus huv- bread, taum, mis nyuj, paj kws, qos yaj ywm, ncuav qab zib, spaghetti, dej qab zib, pob kws, thiab cherry pie Lawv kuj tuaj hauv. ntau hom ntawv. Cov ntaub ntawv ntau tshaj plaws yog cov suab thaj, fibers, thiab starches.
carbs ua rau koj lub cev dab tsi?
Vim li cas koj thiaj xav tau carbohydrates? Carbohydrates yog koj li lub cev lub zog tseem ceeb: Lawv pab txhawb koj lub hlwb, ob lub raum, lub plawv cov leeg, thiab hauv nruab nrab lub paj hlwb. Piv txwv li, fiber ntau yog cov carbohydrate uas pab hauv kev zom zaub mov, pab koj xis nyob, thiab khaws cov roj cholesterol hauv cov ntshav.
