Tsis tas li ntawd, piv rau cov neeg tsis noj cov zaub mov ntsim, muaj qhov rog rog ntau dua ntawm cov neeg noj cov zaub mov ntsim: cov zaub mov spicier thiab ntau zaus noj cov zaub mov ntsim, qhov rog ntau dua.
Puas txuj lom nce qhov hnyav?
Dhau li ntxiv cov punch ntawm tsw rau koj cov khoom noj uas koj nyiam, ntau yam tshuaj ntsuab thiab txuj lom tau pom tias ua kom cov metabolism, txhim kho cov roj hlawv thiab txhawb kev xav puv. Diversifying koj cov txuj lom txee yog ib txoj hauv kev yooj yim thiab yooj yim kom poob phaus nrog kev siv zog tsawg.
Puas seasoning ntxiv calories?
Tab sis qhov khoom yog, cov txuj lom xws li haus paprika, Italian seasoning blends, thiab curry hmoov tuaj yeem ntxiv megawatt tsw rau tom ntej kom tsis muaj calories. Ntxiv rau, cov txuj lom tau ntim nrog cov tshuaj antioxidants, uas tuaj yeem pab tiv thaiv qee yam kab mob.
Can seasoning cuam tshuam kev poob phaus?
Yog tias koj nchuav tsis-calorie seasonings thiab sweeteners ntawm koj cov zaub mov, koj yuav hnov qab nrawm dua, txo qis kev noj zaub mov, thiab poob ntau dua li cov neeg tsis noj. tsw lawv cov zaub mov li ntawd, raws li kev tshawb fawb tshiab.
Yuav ua li cas cov zaub mov ua rau koj yuag tam sim?
Khoom noj kom hnyav sai
- Muaj. Qhia tawm ntawm Pinterest Protein shakes tuaj yeem pab tib neeg nce qhov hnyav tau yooj yim thiab zoo tshaj yog tias qaug cawv sai tom qab kev tawm dag zog. …
- Protein shakes. …
- Raib. …
- nqaij liab. …
- Nkauj Ntsuab thiab txiv ntseej. …
- khob cij tag nrho. …
- Lwm cov hmoov txhuv nplej siab. …
- YProtein supplements.
