lucuma saj zoo li cas? Qee tus neeg piav txog lucuma li creamy thiab citrusy nrog ib qho lus qhia ntawm caramel lossis maple. Lwm tus tau muab piv rau cov qos yaj ywm qab zib. Nws tseem muaj ntxhiab tsw qab.
lucuma zoo li cas?
lucuma yog dab tsi? Nyob rau hauv nws daim ntawv ntuj, lucuma zoo li ib yam dab tsi zoo ib yam li avocado los yog txiv nkhaus taw unripe nrog cov tawv nqaij ntsuab. Thaum qhib, koj yuav pom cov nqaij daj-daj uas saj ib yam li creamy caramel.
YPuas lucuma muaj qab zib?
Txoj Kev Zoo Tshaj Plaws Ntxiv Lucuma Hauv Koj Cov Khoom Noj
Nyob rau South America, lucuma feem ntau yog noj raws li yog, txawm hais tias nws tau hais tias kom muaj lub zog tom qab noj thaum noj tag nrho cov txiv hmab txiv ntoo Xwb, lucuma cov nqaij qab zib heev feem ntau yog ua rau hauv syrups, siv los ua ncuav qab zib, cov kaus poom, los yog ice cream.
Yog lucuma cuam tshuam nrog avocado?
Tam sim no muaj ib qho tshiab Peruvian superfood uas zoo li avocado cov kwv tij ib nrab. … Nws hu ua lucuma (loo-coo-ma), thiab nws hu ua "kub ntawm Incas."
Puas lucuma hmoov phem rau koj?
Thaum piv rau lwm cov khoom qab zib, lucuma hmoov yog qis hauv qab zib thiab nplua nuj nyob rau hauv fiber ntau thiab antioxidants, uas ua rau nws xaiv cov khoom noj muaj txiaj ntsig ntau dua. Lucuma hmoov kuj yog ib qhov zoo ntawm: Potassium. Riboflavin.