Anapanasati, kev nco qab ntawm kev ua pa, yog ib qho tseem ceeb ntawm kev coj ua hauv Theravada, Tiantai thiab Chan kab lig kev cai ntawm Buddhism thiab ib feem ntawm ntau yam kev nco qab. Nyob rau hauv ob qho tib si thaum ub thiab niaj hnub no, anapanasati los ntawm nws tus kheej yog qhov zoo tshaj plaws siv cov kev cai dab qhuas rau kev xav txog lub cev tshwm sim.
Dab tsi yog ob hom kev xav hauv Buddhism?
Muaj ob hom kev xav:
- Samatha meditation - Qhov no yog lub npe hu ua calming meditation thiab cov neeg ntseeg ntseeg tias nws ua rau kom muaj kev xav tob. Nws yog ib qho tseem ceeb raws li nws tso cai rau cov neeg ntseeg tso siab rau kev ntshaw thiab thiaj li ua tiav nibbana. …
- Vipassana meditation - Qhov no hu ua kev pom kev xav.
Yuav ua li cas ntau yam kev xav ntawm Buddha tau qhia?
Nyob hauv Buddhism, muaj ob hom kev xav thiab hauv Pali, cov no hu ua Vipassana thiab Samatha.
Muaj pes tsawg zaus?
Muaj cuaj hom nrov ntawm kev xyaum ua kev xav: kev nco qab xav. kev xav ntawm sab ntsuj plig. tsom ntsoov rau kev xav.
2 hom kev ntseeg dab tsi yog dab tsi?
Ob lub ntsiab lus tseem ceeb ntawm Buddhism feem ntau lees paub los ntawm cov kws tshawb fawb: Theravāda (Pali: "Lub Tsev Kawm Ntawv ntawm Cov Txwj Laus") thiab Mahayāna (Sanskrit: "Lub Tsheb Loj").
