Vim nws cov ntsiab lus calcium siab, xiav cheese tuaj yeem pab tib neeg kom ua tiav cov pob txha noj qab haus huv. Nyob rau tib lub sijhawm, kev noj cov zaub mov uas muaj calcium ntau xws li xiav cheese tiv thaiv cov pob txha noj qab haus huv thiab pab txo qis kev pheej hmoo ntawm kev mob pob txha..
Puas xiav cov cheese noj qab haus huv?
Nws feem ntau yog dawb nrog xiav lossis grey leeg thiab pob. Cov pwm siv los tsim xiav cheese muab nws ib qho txawv tsw thiab bold, tangy tsw. Blue cheese yog zaub mov zoo heev thiab boasts calcium ntau dua lwm yam cheeses.
Puas xiav cheese zoo rau koj lub cev tiv thaiv kab mob?
Nrog ntau cov as-ham xws li cov vitamins A thiab D, potassium, sodium, thiab zinc, xiav cheese pab txhawb lub cev tiv thaiv kab mob thiab yog li txo qhov kev pheej hmoo ntawm succumbing rau ntau yam. kab mob thiab kab mob.
Puas xiav cheese puas muaj cov khoom kho mob?
Kev tshawb fawb los ntawm UK-based biotech tuam txhab Lycotec pom tias xiav cheese yuav muaj cov tshuaj tiv thaiv kab mob uas tiv thaiv ntau yam kab mob. Cov khoom tiv thaiv kab mob ua kom ntev dua cov cheese tau siav, hais tias Globe thiab Mail.
cheese tsis noj qab nyob zoo yog dab tsi?
Cheeses tsis zoo
- Halloumi Cheese. Paub txog ntau npaum li cas ntawm cov cheese no koj tau ntxiv rau koj thaum sawv ntxov bagel thiab zaub xam lav! …
- Yaj Qab / Blue Cheese. 1oz ib. …
- Roquefort Cheese. Roquefort yog ib qho ua tiav xiav cheese thiab yog qhov tsis txaus ntseeg hauv sodium. …
- Parmesan Parmesan. …
- Cheddar Cheese.
