Collard yog hais txog qee cov nplooj xoob ntawm Brassica oleracea, tib hom li ntau hom zaub, suav nrog zaub qhwv thiab zaub paj. Collard yog ib tug tswv cuab ntawm Viridis Pawg ntawm Brassica oleracea.
Yuav ua li cas yog collard zaub?
Collards yog zaub uas muaj nplooj ntsuab loj thiab tawv tawv, uas tshem tawm ua ntej noj. Cov nplooj uas peb noj yog hu ua "collard greens." Lawv nyob ze ze rau zaub qhwv, zaub qhwv, thiab mustard zaub thiab tau npaj zoo sib xws.
Vim li cas lawv thiaj hu ua paj zaub?
Lub npe "collard " los ntawm lo lus "colewort" (ib lub sij hawm medieval rau cov qoob loo brassica uas tsis yog taub hau)Cov nroj tsuag tau cog qoob loo ua zaub mov rau lawv cov nplooj loj, tsaus-ntsuab, noj tau, feem ntau hauv Kashmir, Brazil, Portugal, Zimbabwe, yav qab teb Tebchaws Meskas, Tanzania, Kenya, Uganda, Balkans thiab qaum teb Spain.
Puas cog zaub ntsuab zoo ib yam li kale?
Ob tus uas nyiam tshaj plaws suav nrog Southern staple, collard greens, and a new-age favorite, kale. Ob qho no muaj feem cuam tshuam - ob qho tib si yog technically ntau yam ntawm cabbage hauv hom Brassica oleracea. … Collards yog qis hauv calories thiab siab hauv fiber ntau thiab protein, thaum kale muaj ntau hlau.
Npau suav teb yog dab tsi thiab lawv saj li cas?
Collard zaub ntsuab yog cov zaub ntsuab uas tau noj tau thiab muaj cov khoom noj khoom haus tseem ceeb. Cov nplooj muaj ib tug dav tsaus ntsuab xim uas du nrog tuab thiab tawv stems. Muaj nyob rau hauv tib tsev neeg xws li Kale, nws saj yog earthy nrog ib tug maj mam bitterness uas yog mellowed nrog ua noj
