Tshawb xyuas nrog koj tus kws kho mob ua ntej muab cheese rau koj tus menyuam. Qee qhov chaw hais tias nws muaj kev nyab xeeb los muab cov cheese thaum ntxov as 6 lub hlis thaum lwm tus hais tias nws zoo dua tos txog qee lub sijhawm ntawm 8 txog 10 lub hlis.
1 xyoos puas noj cheese nyoos?
Txij thaum menyuam mos yuav tsum tsis txhob pub mis nyuj kom txog thaum muaj hnub nyoog ib xyoos, lwm yam khoom noj mis nyuj xws li cheese thiab yogurt yuav tsum tau txiav txim siab. Cheese yog cov khoom noj qab thiab muaj txiaj ntsig zoo uas muab cov khoom noj xws li protein, calcium, thiab vitamin A. Cheese tuaj yeem qhia nyob ib ncig ntawm 9 hli
Thaum menyuam mos tuaj yeem noj tau cheese?
Cov menyuam mos feem ntau tuaj yeem muaj cheese sai li sai tau thaum lawv siv los zom lossis zom cov khoom noj sib txawv, feem ntau ncig 6 txog 9 lub hlis. Txhawm rau tiv thaiv kom tsis txhob txhaws, chop lub cheese rau hauv me me qhov loj ntawm koj tus menyuam ntiv tes.
Vim li cas cov cheese uas tsis tau muab tshuaj txhuam tsis zoo rau menyuam yaus?
Cov cheese uas tsis tau muab tshuaj txhuam yuav muaj cov kab mob txaus ntshaisuav nrog ib qho uas tuaj yeem ua rau tus kab mob tuag taus, thiab lwm qhov hu ua Listeria, uas tuaj yeem hla mus rau hauv qhov chaw mos thiab ua rau muaj kab mob lossis ntshav. lom nyob rau hauv tus me nyuam, los yog txawm nchuav menyuam.
Puas yog cheese nyoos muaj kev nyab xeeb rau menyuam yaus?
Cov poj niam cev xeeb tub, cov menyuam mos thiab cov menyuam yaus yuav tsum zam cov mis nyuj nyoos lossis tsis muaj kua misthiab cov mis nyuj thiab tsuas yog haus cov khoom pasteurized, raws li tsab cai tshiab los ntawm American Academy of Pediatrics.
