Cov txheej txheem:
- mob khaub thuas kis rau lwm tus tau ntev npaum li cas?
- Lub taub hau khaub thuas kis tau ntev npaum li cas?
- Kuv yuav tsum nyob hauv tsev yog tias kuv mob taub hau?
- Koj puas tuaj yeem mob taub hau los ntawm lwm tus?
Video: Tus mob khaub thuas taub hau li cas?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Lub sij hawm kis tus kab mob khaub thuas pib li ntawm 1 hnub ua ntej cov tsos mob pib thiab tuaj yeem kav ntev li 5-7 hnub txij li thaum koj pib mob. Koj feem ntau kis tau tus mob khaub thuas 1-2 hnub ua ntej koj cov tsos mob pib, thiab koj tuaj yeem kis tau ntev npaum li koj cov tsos mob tshwm sim- tsis tshua muaj mob, mus txog 2 lub lis piam
mob khaub thuas kis rau lwm tus tau ntev npaum li cas?
Tus mob khaub thuas kis tau los ntawm ob peb hnub ua ntej koj cov tsos mob tshwm sim kom txog thaum tag nrho cov tsos mob ploj mus. Cov neeg feem coob yuav kis tau rau ncig 2 lub lis piam Cov tsos mob feem ntau mob zuj zus nyob rau thawj 2 txog 3 hnub, thiab qhov no yog thaum koj feem ntau kis tus kab mob.
Lub taub hau khaub thuas kis tau ntev npaum li cas?
Rau tus mob khaub thuas, cov tib neeg feem coob kis tau ib hnub ua ntej cov tsos mob khaub thuas yuav tshwm sim thiab tseem kis tau rau kwv yees li tsib mus rau xya hnub Qee tus menyuam yaus yuav kis tau tus kab mob khaub thuas ntev dua xya hnub (qee zaus rau ob lub lis piam). Mob khaub thuas yog suav tias yog kab mob ua pa sab saud.
Kuv yuav tsum nyob hauv tsev yog tias kuv mob taub hau?
Yog tias koj mob khaub thuas, koj yuav tsum ua raws li cov lus qhia no txhawm rau tiv thaiv kev kis mus rau lwm tus neeg: Nyob hauv tsev thaum koj muaj mobthiab kom cov menyuam tawm hauv tsev kawm lossis zov hnub thaum lawv mob. Tsis txhob sib ze nrog lwm tus, xws li puag, hnia, lossis tuav tes. Txav deb ntawm tib neeg ua ntej hnoos lossis txham.
Koj puas tuaj yeem mob taub hau los ntawm lwm tus?
Tus kab mob khaub thuas nkag hauv koj lub cev los ntawm koj lub qhov ncauj, qhov muag lossis qhov ntswg. Tus kab mob tuaj yeem kis tau los ntawm cov tee dej hauv huab cua thaum tus neeg mob hnoos, txham lossis hais lus. Nws kuj kis tau los ntawm kev sib cuag nrog ib tus neeg uas muaj mob khaub thuas lossis los ntawm kev sib koom cov khoom tsis huv, xws li cov tais diav noj mov, phuam da dej, khoom ua si lossis xov tooj.
Pom zoo:
Tus kab mob npaws puas yuav txo qis qhov mob khaub thuas?
txhaj tshuaj tiv thaiv kab mob khaub thuas tau tshwm sim hauv ntau qhov kev tshawb fawb los txo qhov mob hnyavhauv cov neeg tau txhaj tshuaj tiv thaiv tab sis tseem mob. Ib txoj kev tshawb fawb xyoo 2021 tau qhia tias ntawm cov neeg laus, kev txhaj tshuaj tiv thaiv kab mob khaub thuas tau cuam tshuam nrog 26% qis dua kev pheej hmoo ntawm ICU nkag thiab 31% qis dua kev tuag los ntawm tus mob khaub thuas piv rau cov uas tsis tau txhaj tshuaj .
Puas yog mob khaub thuas mob khaub thuas?
mob khaub thuas yog tshwm sim ntawm cov tshuaj hormone-induced muscular contractions ntawm lub tsev menyuam. Lawv feem ntau hnyav tshaj plaws nyob rau thawj hnub lossis ob ntawm koj lub sijhawm, thiab feem ntau yuav ploj mus li ob peb hnub .
Cov kab mob plab puas tuaj yeem ua rau mob taub hau thiab kiv taub hau?
Feem ntau lub plab rwj mus tsis tau pom txog thaum muaj teeb meem loj, xws li los ntshav, tshwm sim. Qhov no tuaj yeem ua rau mob plab thiab kiv taub hau los ntawm ntshav poob . Puas mob plab ua rau koj tsis xis nyob? Cov tsos mob ntawm plab rwj feem ntau yog kub hnyiab lossis gnawing mobnyob rau hauv nruab nrab ntawm lub plab (mob plab).
Puas yog khaub thuas ua rau lub taub hau hnyav?
Thaum koj mob khaub thuas lossis mob khaub thuas, mob taub hau tuaj yeem tsim ua tsaug rau cov tshuaj tiv thaiv kab mob hu ua "cytokines." Cov molecules me me no raug tso tawm los ntawm koj lub cev tiv thaiv kab mob. Thaum lawv lub luag haujlwm tseem ceeb yog txhawm rau tiv thaiv kab mob, lawv tuaj yeem ua rau mob uas ua rau mob taub hau rau qee tus neeg .
Puas mob taub hau ntawm ib sab ntawm lub taub hau?
Migraine mob taub hau Migraine tuaj yeem ua rau mob taub hau me ntsis mus rau sab laug. Tus mob no cuam tshuam rau 12% ntawm cov neeg hauv Tebchaws Meskas, suav nrog 17% ntawm cov poj niam thiab 6% ntawm cov txiv neej. Mob taub hau migraine tuaj yeem mob thiab mob hnyav rau ntawm ib sab Qhov mob yuav pib ncig lub qhov muag lossis lub tuam tsev, tom qab ntawd kis mus thoob lub taub hau .
