Tus nplaig dawb feem ntau cuam tshuam txog kev huv ntawm qhov ncauj. Koj tus nplaig tuaj yeem hloov xim dawb thaum cov pob me me (papillae) uas kab nws o tuaj thiab ua rau mobCov kab mob, fungi, av, zaub mov, thiab cov hlwb tuag tuaj yeem nkag mus rau ntawm cov papillae loj. Cov khib nyiab khib nyiab no ua rau koj tus nplaig dawb.
Koj kho tus nplaig dawb li cas?
Txoj kev yooj yim koj tuaj yeem kho tus nplaig dawb suav nrog:
- Haus dej ntau, txog yim khob ib hnub.
- txhuam koj cov hniav siv txhuam hniav mos.
- Siv cov tshuaj txhuam hniav me me - ib qho uas tsis muaj sodium lauryl sulfate (cov tshuaj ntxuav tes) teev ua cov khoom xyaw.
- Siv tshuaj fluoride qhov ncauj.
Puas phem yog koj tus nplaig dawb?
(1) tus nplaig dawb feem ntau tsis muaj mob thiab tsuas yog ib ntus, tab sis nws tuaj yeem yog qhov qhia tau tias muaj kab mob lossis qee yam mob hnyav. Tus nplaig dawb tuaj yeem tshwm sim los ntawm cov hauv qab no: lub cev qhuav dej. kev tu cev tsis zoo.
Vim li cas kuv tus nplaig thiaj li dawb?
Tus nplaig dawb yog qhov tshwm sim ntawm qhov kev loj hlob thiab o ntawm cov ntiv tes zoo li qhov projections (papillae) ntawm koj tus nplaig Cov tsos ntawm cov txheej dawb yog tshwm sim los ntawm cov khib nyiab, cov kab mob thiab cov hlwb tuag tau nyob nruab nrab ntawm qhov loj thiab qee zaum mob papillae.
Covid puas tig koj tus nplaig dawb?
Tau ib ntus peb tau pom ntau tus neeg tshaj tawm tias lawv tus nplaig tsis zoo li qub, tshwj xeeb tshaj yog tias nws yog dawb thiab patchy xibfwb Tim Spector, COVID Kev Tshawb Fawb Cov tsos mob, tweeted txog qhov no thaum Lub Ib Hlis thiab tau txais ntau cov lus teb - thiab qee cov duab!
