Kev ntxhov siab tsis yog kev xav xwb. Nws tuaj yeem ua rau ntau yam ntawm lub cev cov tsos mob, suav nrog kiv taub hau thiab lub taub hau. Kev tshawb fawb qhia tias kwv yees li 28% ntawm cov neeg uas muaj kiv taub hau kuj muaj cov tsos mob ntawm tsawg kawg yog ib qho kev ntxhov siab. Kev ntxhov siab ntsig txog kiv taub hau yuav hnyav txaus ua rau qaug zog.
Kuv yuav ua li cas thiaj paub yog tias kuv lub taub hau teeb yog los ntawm kev ntxhov siab?
Zoo uas nrog kev ntxhov siab feem ntau piav raws li kev xav ntawm lub taub hau lossis wooziness. Tej zaum yuav muaj kev xav ntawm kev txav los yog tig sab hauv es tsis yog nyob hauv ib puag ncig. Qee lub sij hawm muaj kev nkag siab zoo txawm tias koj tseem sawv.
Yuav ua li cas kuv thiaj li tsis hnov lub taub hau?
Yuav ua li cas kho kiv taub hau koj tus kheej
- tuag kom txog thaum kiv taub hau, ces maj mam sawv.
- txhob maj mam ua tib zoo.
- pab kom ntau.
- haus dej kom ntau, tshwj xeeb yog dej.
- zam kas fes, luam yeeb, cawv thiab tshuaj.
Koj puas tuaj yeem ua rau lub taub hau ntawm kev ntxhov siab?
Thaum lub sijhawm kev ntxhov siab, lub hlwb tso tawm cov tshuaj hormones uas cuam tshuam rau lub ntsws thiab cov hlab plawv. Cov tshuaj hormones no nqaim cov hlab ntsha, nce lub plawv dhia, thiab ua rau ua pa sai, ntiav. Cov lus teb no tuaj yeem ua rau kiv taub haulossis tsis pom kev.
Vim li cas kuv thiaj hnov lub teeb taws?
Ua rau lub taub hau me ntsis tuaj yeem yog dehydration, cov tshuaj phiv tshuaj, ntshav siab poob qis, ntshav qab zib tsawg, thiab mob plawv lossis mob stroke. Xav tias woozy, lightheaded, los yog me ntsis faint yog ib qho kev tsis txaus siab ntawm cov neeg laus.
34 cov lus nug ntsig txog pom
Puas COVID-19 ua rau kiv taub hau?
Vertigo lossis kiv taub hau tsis ntev los no tau piav qhia tias yog kho mob tshwm sim ntawm COVID-19. Cov kev tshawb fawb suav tsis txheeb, tshwm sim txhua hnub los ntawm ntau qhov chaw hauv ntiaj teb, tau nthuav tawm kiv taub hau yog ib qho ntawm cov kev kho mob tseem ceeb ntawm COVID-19.
Thaum twg kuv yuav tsum txhawj xeeb txog lub ntsej muag?
Feem ntau, mus ntsib koj tus kws kho mob yog tias koj ntsib ib qho rov tshwm sim, sai sai, hnyav, lossis ntev thiab tsis piav qhia kiv taub hau lossis vertigo. Tau txais kev kho mob xwm txheej ceev yog tias koj ntsib qhov tshiab, kiv taub hau loj lossis vertigo nrog rau ib qho ntawm cov hauv qab no: Sudden, mob taub hau loj.
Cov tsos mob ntawm kev ntxhov siab ntau dhau yog dab tsi?
Cov tsos mob ntawm lub cev ntawm kev ntxhov siab suav nrog:
- mob plab lossis zoo li koj lub siab sib tw.
- Npua lossis teeb meem pw tsaug zog.
- Heev, kiv taub hau lossis tshee.
- ntshav siab.
- Cov leeg nro lossis lub puab tsaig clenching.
- plab lossis digestive teeb meem.
- Kev sib deev.
Kev ntxhov siab tuaj yeem ua rau koj ntxhov siab?
Kev ntxhov siab, suav nrog kev xav zoo li koj tuaj yeem ua tsis taus pa, zoo li koj tuaj yeem dhau mus, tsis muaj zog, thiab xav tias koj tuaj yeem tawg lossis poob yog cov tsos mob ntawm kev ntxhov siab, suav nrog kev ntxhov siab dav dav, kev ntxhov siab hauv zej zog, kev ntxhov siab, thiab lwm yam.
Kev ntxhov siab tuaj yeem ua rau kiv taub hau txhua hnub?
Kev ntxhov siab ntev tuaj yeem ua rau ntau yam tsos mob, suav nrog mob taub hau thiab kiv taub hau. Qhov tseeb, kiv taub hau feem ntau nrog rau kev ntxhov siab thiab mob ntev. Tsis tas li ntawd, cov neeg uas muaj pob ntseg sab hauv, uas tuaj yeem ua rau kiv taub hau, tuaj yeem ua rau muaj kev pheej hmoo ntau ntxiv ntawm kev ntxhov siab.
Kuv yuav noj dab tsi yog tias kuv xav tias kuv lub taub hau?
cov ntshav qab zib tsawg tuaj yeem ua rau kiv taub hau thiab tsis sib npaug. Noj qeeb qeeb, tsis muaj GI zaub mov xws li txiv ntseej, txiv hmab txiv ntoo qhuav, qhob cij wholegrain, wholegrain porridge oats, celery thiab txiv laum huab xeeb. Lean Protein tuaj yeem pab tswj cov ntshav qab zib kom ruaj khov, noj ntau dua: nqaij qaib tsis tawv nqaij, ntses, quinoa thiab barley.
Yuav ua li cas yog qhov zoo tshaj plaws tshuaj ntsuab rau kiv taub hau?
Vertigo tuaj yeem tswj tau ib txwm muaj nrog ntau yam tshuaj hauv tsev
- Epley maneuver. Epley maneuver feem ntau pom zoo los ntawm chiropractors lossis kws kho mob lub cev ua ib txoj hauv kev kho vertigo hauv tsev. …
- Ginkgo biloba. …
- Ginger tea. …
- Almonds. …
- Nyob hydrated. …
- Cov roj tseem ceeb. …
- Kua cider vinegar thiab zib ntab. …
- Acupressure.
Yuav ua li cas tsis muaj hlau ua rau lub teeb taub hau?
Ib qho tsis muaj hlau yuav ua rau muaj ntau yam tsos mob, xws li kiv taub hau, qaug zog, thiab txias tes thiab taw.
kiv taub hau los ntawm kev ntxhov siab ntev npaum li cas?
Txoj kev ntxhov siab kiv taub hau cov tsos mob tuaj yeem hloov pauv txij hnub mus rau ib hnub, thiab los ntawm lub sijhawm mus rau lub sijhawm. Lawv kuj tuaj yeem muaj zog rau ib lub lim tiam thiab ua kom tsawg dua tom ntej.
Lub teeb taub hau zoo li cas?
Ntsuag taub hau yog ib qho xav faintness, kiv taub hau, los yog ze kom dhau mus. Nws tuaj yeem tshwm sim nrog vertigo, uas cuam tshuam rau qhov sib npaug thiab ua rau tus neeg xav zoo li lawv lossis lawv ib puag ncig tau tig.
5 yam kev nyuaj siab yog dab tsi?
Qee yam ntawm kev puas siab puas ntsws thiab kev xav uas koj ntxhov siab muaj xws li:
- Kev nyuaj siab lossis ntxhov siab.
- Npau taws, chim siab, lossis tsis xis nyob.
- Xav dhau kev ntxhov siab, tsis muaj kev txhawb siab, lossis tsis xav pom.
- Teeb meem pw lossis tsaug zog ntau.
- Kev xav lossis kev txhawj xeeb tas li.
- Teeb meem nrog koj lub cim xeeb lossis kev xav.
- Kev txiav txim siab phem.
Kev ntxhov siab ua rau koj lub cev dab tsi?
Nws tuaj yeem txwv tsis pub koj lub cev tiv thaiv kab mob, chim siab rau koj lub plab zom mov thiab kev ua me nyuam, ua rau muaj kev pheej hmoo ntawm plawv nres thiab mob stroke, thiab ua kom cov txheej txheem laus. Nws tuaj yeem rov ua rau lub hlwb, ua rau koj muaj kev cuam tshuam ntau rau kev ntxhov siab, kev nyuaj siab, thiab lwm yam teeb meem kev puas hlwb.
Kev ntxhov siab ua rau poj niam lub cev yog dab tsi?
Qee txoj kev uas muaj kev ntxhov siab ntev lossis ntev ua rau poj niam muaj xws li:
- Mob, nrog rau mob nraub qaum.
- Pob txuv thiab lwm yam teeb meem ntawm daim tawv nqaij, xws li pob khaus lossis khaus khaus.
- Headache.
- Tshuaj plab.
- Zoo li koj tsis muaj kev tswjhwm.
- Kev tsis nco qab.
- Tsis muaj zog.
- Tsis muaj kev tsom.
Dab tsi yog qhov txawv ntawm kiv taub hau thiab lub taub hau?
Koj yuav hais tias koj yog kiv taub hau yog tias chav xav tias nws tig tiglossis koj muaj teeb meem khaws koj cov nyiaj tshuav. Tej zaum koj yuav hais tias koj muaj teeb meem thaum koj hnov mob lossis zoo li koj tab tom yuav dhau mus. Los yog koj yuav siv cov lus sib hloov.
txhais li cas thaum koj kiv taub hau tau 2 hnub?
Feem ntau, yog kiv taub hau ntev dua li ob peb hnub, lossis hnyav txaus ua rau koj tsis ua haujlwm li qub, koj yuav tsum tham nrog koj tus kws kho mob. Nyob ntawm qhov ua rau, muaj cov tshuaj thiab kev kho lub cev uas yuav pab tau koj qee qhov kev pab.
Vim li cas kuv thiaj li xav tias kuv yuav dhau mus?
Ntau yam mob sib txawv tuaj yeem ua rau qaug zog. Cov no suav nrog teeb meem plawv xws li lub plawv dhia tsis xwm yeem, qaug dab peg, ntshav qab zib tsawg (hypoglycemia), anemia (tsis muaj cov pa oxygen uas nqa cov hlwb), thiab teeb meem li cas lub paj hlwb (lub cev lub cev. Cov hlab ntsha) tswj cov ntshav siab.
thawj ob peb tus tsos mob ntawm Covid yog dab tsi?
Qhia rau Pinterest Ib qho hnoos qhuav yog ib qho tshwm sim thaum ntxov ntawm tus kab mob coronavirus.
Lawv kuj tseem yuav muaj qhov sib xyaw ua ke tsawg kawg ob ntawm cov tsos mob hauv qab no:
- fever.
- repeated co chills.
- mob leeg.
- mob taub hau.
- mob caj pas.
- tshiab poob saj lossis tsw.
Cov tsos mob tshwm sim feem ntau ntawm COVID-19 yog dab tsi?
Cov cim qhia thiab cov tsos mob uas ua rau lub sijhawm muaj xws li:
- Nyob.
- ua pa luv lossis ua tsis taus pa.
- Cuag.
- mob pob qij txha.
- mob plab.
- Nco, concentration lossis teeb meem pw tsaug zog.
- mob leeg lossis mob taub hau.
- Ceev lossis lub plawv dhia.
Dab tsi yog qhov cim qhia ntawm COVID-19 uas xav tau kev kho mob tam sim?
Cov neeg muaj cov tsos mob no tuaj yeem muaj COVID-19:
- kub lossis txias.
- Cuag.
- ua pa luv lossis ua tsis taus pa.
- Nyob.
- mob plab lossis mob lub cev.
- Headache.
- Tshuaj tsis hnov tsw lossis tsw.
- mob qa.
Koj xav li cas yog tias koj cov hlau qis?
Iron deficiency anemia cov tsos mob thiab cov tsos mob muaj xws li:
- qaug zog heev.
- Tsis muaj zog.
- tawv nqaij.
- mob hauv siab, lub plawv dhia nrawm lossis ua tsis taus pa.
- Headache, kiv taub hau lossis lightheadedness.
- Cias tes thiab ko taw.
- mob lossis mob ntawm koj tus nplaig.
- Ntxawm nails.