Thaum koj ntxhov siab, ntxhov siab lossis npau taws, koj cov hlab ntsha nce siab, ua rau tshee. Qee yam tshuaj. Qee tus neeg mob siab rau tshuaj ntau dua li lwm tus. Cov tshuaj tiv thaiv mob hawb pob, tshuaj tiv thaiv kev nyuaj siab, lithium thiab txawm tias cov tshuaj tiv thaiv kab mob tuaj yeem ua rau koj txhais tes co.
Vim li cas kuv thiaj li tshee hauv kuv lub cev?
Kev vibrations sab hauv yog xav tias yog los ntawm tib yam ua rau tshee. Kev co tej zaum yuav yooj yim heev kom pom. Cov kab mob hauv paj hlwb xws li Parkinson's disease, ntau yam sclerosis (MS), thiab qhov tseem ceeb tremor tuaj yeem ua rau cov tremors.
kev tshee hnyo yog dab tsi?
Tsis txhob tshee, tshee, lossis tshee tuaj yeem yog vim muaj mob hu ua qhov tseem ceeb tremor. Qhov tseem ceeb tremor yog ib qho mob neurological, txhais tau hais tias nws cuam tshuam rau lub hlwb.
Yuav ua li cas kom kuv lub cev tsis txhob tshee?
Kev ua neej thiab kev kho hauv tsev
- Tsis txhob caffeine. Caffeine thiab lwm yam stimulants tuaj yeem ua rau muaj kev tshee.
- Siv cawv tsawg, yog tias tag nrho. Qee tus neeg pom tias lawv qhov kev tshee tshee me ntsis tom qab lawv haus cawv, tab sis kev haus dej tsis zoo. …
- Kawm kom so. …
- Ua neej hloov pauv.
Yuav ua li cas thiaj tshem tau kev ntxhov siab?
jogging lossis khiav Kev siv koj cov leeg los ntawm kev jogging lossis khiav yuav pab txo qee qhov kev ntxhov siab thiab lub zog ua haujlwm. Ua pa sib sib zog nqus Ua pa qeeb tuaj yeem pab ua kom co thiab. Ua pa tob, puv, ua pa qeeb tuaj yeem ua rau kom muaj kev ntxhov siab thiab tuaj yeem txo qis kev ua pa.
