Koj tus miv tuaj yeem noj tau nyom txhawm rau txhawb nws cov vitamin ntau ntau Nyom muaj cov khoom noj hu ua folic acid, uas pab txav oxygen los ntawm cov ntshav. Qee cov kws tshaj lij ntseeg tias noj nyom kuj tuaj yeem pab txo qhov mob caj pas, thaum lwm tus ntseeg tias miv ua nws vim lawv nyiam saj thiab kev ntxhib los mos.
Puas noj nyom phem rau miv?
Thaum noj zaub mov kom tsawg thiab muab tsis tau tshuaj tua kab lossis tshuaj tua kab, miv noj nyom zoo tag nrho. Txawm li cas los xij, yog tias koj tus miv noj nyom ntau, nws tuaj yeem daig hauv lawv lub qhov ntswg thiab ua rau lawv txham ntau dhau.
Cov miv sab hauv tsev puas xav tau nyom?
“ Nqaij nyom tsis yog ib feem ntawm kev noj zaub mov miv yog tias cov khoom noj uas lawv noj yog qhov sib npaug, tab sis nws yog ib yam uas ntau tus miv nyiam,” Teller hais.“Tshwj xeeb tshaj yog rau cov miv sab hauv tsev, nws tuaj yeem yog qhov chaw ntawm ib puag ncig ntxiv. Qee zaum, nws yuav muab qee cov micronutrients, xws li cov vitamins A thiab D. "
Cov nyom puas ua rau miv ntuav?
Ntau tus miv noj nyom, ntau tus yuav ntuav - thiab ntau tus tsis. Ntau tus miv nqos cov nyom tag nrho thiab yuav ntuav sai sai tom qab noj nws Qhov no yuav ua rau lub plab ua rau khaus. Miv tej zaum noj nyom vim lawv pom tias nws nthuav (hu ua substrate nyiam), rau ntau yam.
Vim li cas kuv tus miv noj nyom thiab pov?
Nws txo qhov mob plab Koj yuav pom tias koj tus miv ntuav sai tom qab noj nyom-nws los yog nws ua qhov no rau lub hom phiaj. Miv tsis muaj cov enzymes tsim nyog los zom cov nyom ntau, yog li nws tuaj yeem ua rau lawv mob.
