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Puas inversion rooj pab txo qis mob?

Cov txheej txheem:

Puas inversion rooj pab txo qis mob?
Puas inversion rooj pab txo qis mob?

Video: Puas inversion rooj pab txo qis mob?

Video: Puas inversion rooj pab txo qis mob?
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Inversion tables tuaj yeem muab relief rau cov neeg mob uas mob nraub qaum. Cov rooj zaum no pab ncab cov leeg thiab cov nqaij mos nyob ib ncig ntawm tus txha nraub qaum, thiab muab me ntsis rub los ntawm lub ntiajteb txawj nqus (traction) kom tshem tawm cov hlab ntsha thiab disc nruab nrab ntawm cov pob txha ntawm qaum (vertebrae).

Yuav ua li cas hloov lub rooj ua rov qab phem dua?

Reloading koj cov pob qij txha nrog lub siab los ntawm kev rov qab mus rau txoj hauj lwm ntsug nrawm dhau tuaj yeem ua rau mob plab thiab ua rau mob rov qab hnyav dua, tshwj xeeb tshaj yog tias koj muaj herniated disk.

Kuv yuav tsum siv lub rooj inversion ntev npaum li cas rau qhov mob nraub qaum?

txwv koj lub rooj sib tham inversion to 5 feeb ob zaug ib hnub. Ntsis maj mam. Tom qab koj tau ua tiav lawm, rov qab maj mam mus rau qhov chaw ncaj. Yog tias koj dhia nrawm dhau, koj tuaj yeem ua rau cov leeg nqaij leeg lossis mob plab hauv koj nraub qaum.

Ntev npaum li cas koj yuav tsum dai pem hauv ntej ntawm lub rooj inversion?

Pib dai rau hauv qhov chaw nruab nrab li 30 vib nas this mus rau 1 feeb ntawm ib zaug. Ces nce lub sij hawm 2 mus rau 3 feeb Mloog koj lub cev thiab rov qab mus rau qhov chaw ncaj yog tias koj tsis xis nyob. Koj tuaj yeem ua haujlwm txog kev siv lub rooj inversion rau 10 mus rau 20 feeb ib zaug.

Leej twg yuav tsum tsis txhob siv lub rooj inversion?

Cov neeg mob ntshav siab, kev ua haujlwm tsis zoo, glaucoma, lossis retinal detachmentsyuav tsum tsis txhob siv cov lus hloov pauv. Kev dai ib nrab lossis tag nrho upside down ua rau lub siab thiab ntshav ntws mus rau lub taub hau thiab qhov muag. Hauv cov ntsiab lus, kev kho inversion tsis yog tshiab.

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