Polenta, raws li koj tuaj yeem kwv yees los ntawm cov xim, yog tsim los ntawm cov pob kws daj, thaum cov pob zeb feem ntau yog ua los ntawm cov pob kws dawb (los yog hominy). … Koj qhov kev khiav-ntawm-lub-mill polenta yuav muaj flakier, coarser grind dua grits, uas ua rau me ntsis chewier zoo nkauj. Grits feem ntau yuav xaus kom zoo dua thiab smoother.
Koj puas tuaj yeem hloov grits rau polenta?
Polenta thiab grits tuaj yeem hloov tau rau ib leeg nrog cov txiaj ntsig sib piv, txawm tias polenta nyiam ua kom zoo dua qub, me ntsis cov khoom zoo dua li cov grits. Hominy grits yog grits ua ib txwm ua: los ntawm hominy pob kws, uas yog pob kws tau kho nrog alkali tov kom tshem tawm lub hull.
Puas yog noj qab haus huv polenta lossis grits?
Ib lub hlis twg khob ntawm cov nqaij dawb uas tsis muaj zaub mov muaj txog 144 calories thiab 2 grams fiber ntau. Feem ntau ntawm cov calories yog los ntawm carbohydrates ntawm 31 grams. Polenta, lossis daj grits, yog me ntsis hauv calories ntau dua, ntawm 156, tab sis muaj cov fiber ntau tib yam.
Puas yog polenta thiab cornmeal tib yam?
Polenta thiab pob kws yog yuav luag ib yam khoom, tsuas yog rau ib yam: qhov sib xws ntawm cov nplej. Polenta yog ntau coarsely hauv av, uas ua rau cov khoom kawg tsawg mushy, thiab nws muaj me ntsis ntxiv tom rau nws tshaj pob kws.
Highlighting the Difference Between Polenta Grits and Cornmeal
