Cov neeg rog dhau lossis rog rog ntau dua yuav snore lossis muaj obstructive pw tsaug zog apnea. Muaj txoj kev nqaim. Qee tus neeg yuav muaj lub palate ntev, los yog tonsils loj lossis adenoids, uas tuaj yeem nqaim txoj hlab pa thiab ua rau snoring. Haus cawv.
Puas poob phaus pab nrog snoring?
Kev hloov pauv kev ua neej los pab koj kom tsis txhob snoring. poob phaus. Kev poob qis me ntsis tuaj yeem txo cov nqaij rog hauv caj pasthiab txo qis, lossis txawm nres, snoring.
Vim li cas koj hneev ntau thaum rog?
Kev rog dhau tuaj yeem ua rau snoring. Feem ntau hais lus, qhov no yog vim muaj lub caj dab rog. Thaum koj pw, nws ua rau txoj hlab cua sab saud, uas ua rau snoring ntau dua.
Yuav ua li cas thiaj txwv tus neeg rog snoring?
Ntawm no yog 15 yam tshuaj uas nquag siv los kho snoring thiab nws ntau yam ua rau:
- poob ceeb thawj yog tias koj rog dhau. …
- Puag ntawm koj ib sab. …
- Tshaj lub taub hau ntawm koj lub txaj. …
- Siv qhov ntswg strips lossis lub qhov ntswg dilator sab nraud. …
- Kho mob ua xua. …
- Kho cov teeb meem hauv koj lub qhov ntswg. …
- txwv lossis zam cawv ua ntej pw.
Kuv yuav tsum poob phaus npaum li cas kom tsis txhob snoring?
Xav poob qee qhov hnyav yog tias koj rog dhau. Feem ntau cov snorers yuav rog dhau, thiab txo cov rog ntau dhau - qee zaum tsawg li 5 mus rau 8 phaus -- feem ntau tuaj yeem pab txo qis, yog tias tsis tshem tawm, snoring.
