Cov txheej txheem:
- Kuv tus menyuam yuav tsum noj cov vitamin D?
- Thaum twg koj tso tseg tsis muab cov vitamin D rau menyuam yaus?
- Vitamin D ntau npaum li cas tus menyuam muaj 2 xyoos noj tau?
- Tus menyuam puas tuaj yeem noj tshuaj ntau dhau ntawm vitamin D?
Video: Tus menyuam me puas xav tau vitamin d?
2024 Tus sau: Fiona Howard | [email protected]. Kawg hloov kho: 2024-01-10 06:38
Thiab npaum li cas? Txhua tus menyuam xav tau vitamin D pib sai tom qab yug me nyuam. Cov menyuam yaus hnub nyoog qis dua 12 lub hlis xav tau 400 IU ntawm vitamin D txhua hnub. Cov menyuam hnub nyoog 12 txog 24 hli xav tau 600 IU ntawm vitamin D txhua hnub.
Kuv tus menyuam yuav tsum noj cov vitamin D?
Cov menyuam yaus hnub nyoog 1 txog 4 xyoos yuav tsum tau txais ib hnub ntxiv uas muaj 10 micrograms ntawm vitamin D thoob plaws xyoo. Koj tuaj yeem yuav cov tshuaj vitamin D lossis vitamin tee uas muaj vitamin D (rau qis dua 5s) ntawm ntau lub khw muag tshuaj thiab khw muag khoom.
Thaum twg koj tso tseg tsis muab cov vitamin D rau menyuam yaus?
Txuas ntxiv rau koj tus menyuam mos vitamin D kom txog thaum koj tso koj tus menyuam mos thiab nws haus 32 ooj (kwv yees li 1 liter) ib hnub ntawm vitamin D-fortified mis los yog, tom qab hnub nyoog 12 hli, nyuj mis nyuj tag nrho.
Vitamin D ntau npaum li cas tus menyuam muaj 2 xyoos noj tau?
Cov menyuam yaus hnub nyoog ib xyoos thiab laus dua xav tau 600 IU vitamin D los ntawm zaub mov, mis nyuj khov, thiab qee zaum los ntawm kev ntxiv. (saib rooj). pub niam mis, txuas ntxiv muab 400 IU ntawm cov kua vitamin D txhua hnub. (500 mL) ntawm cov mis nyuj muaj zog (3.25% mis nyuj rog) txhua hnub.
Tus menyuam puas tuaj yeem noj tshuaj ntau dhau ntawm vitamin D?
Kev tshawb fawb xyoo dhau los tau pom tias vitamin D muaj ntau yam, muaj txiaj ntsig zoo, los ntawm kev txhim kho pob txha noj qab haus huv kom txo tau cov kab mob plawv. Tab sis ntau dhau tuaj yeem ua rau muaj tshuaj lom, tshwj xeeb tshaj yog rau menyuam yaus. "Txawm hais tias vitamin D toxicity yog tsawg heev, intoxication tseem tshwm sim nyob rau hauv cov me nyuam," said Dr.
Pom zoo:
Puas yog ib txwm rau tus hluas xav tau tus menyuam?
Nyob ib lub hlis twg qhia txog kev xav xeeb tub. Cov ntxhais no muaj 3.5 npaug ntau dua li cov uas tsis xav cev xeeb tub kom muaj ib tug hluas nraug lossis tus khub tsawg tshaj li tsib xyoos . Vim li cas ib tug hluas nkauj thiaj xav xeeb tub?
Vim li cas lub tuam txhab thiaj li xav tau tus kav tus menyuam roj hmab?
Teb: Lub Tuam Txhab tau mob siab rau kom muaj tus thawj coj tus menyuam roj hmab los ntawm Sirajuddaulah, yog li ntawd nws yuav txaus siab rau kev sib pauv pauv thiab lwm yam tshwj xeeb. Nws pib pab ib tus ntawm Sirajuddaulah cov neeg sib tw ua tus nawab .
Tus menyuam ntxaib yog thawj tus menyuam yug los?
Thawj ntxaib, Samuel, yug thaum 1.39 teev sawv ntxov – tsis ntev ua ntej 2 teev sawv ntxov, cov moos tau tig rov qab ib teev kom txuag tau nruab hnub. Tus ntxaib thib ob, Ronan, tuaj txog 31 feeb tom qab. Txawm li cas los xij, raws li lub moos tau tig rov qab, nws lub sijhawm yug tau sau tseg thaum 1.
Puas yog cov nqi them tas li xav tau lossis tsis tau xav txog?
Cov nuj nqis tas li yog ib yam thiab cov nqi uas xav tau koj them txhua lub hlis, xws li qiv tsev lossis nqi xauj tsev, daim nqi xov tooj thiab them nyiaj qiv nyiaj rau tub ntxhais kawm . Puas yog cov nqi ruaj khov? Rau tus kheej lub hom phiaj kev siv nyiaj txiag, cov nuj nqis tas li yog cov nqi uas koj tuaj yeem kwv yees nrog kev ntseeg siab vim tias lawv tsis hloov ntawm hli mus rau hli lossis lub sijhawm mus rau lub sijhawm .
Puas yog tus menyuam muaj 3 xyoos xav tau lub tsheb thauj khoom?
“ Feem ntau, cov neeg taug kev yuav tsum tsis tas yuav tsum muaj hnub nyoog 3 xyoos dhau los,”hais tias Dr. Brandon Smith, tus kws tshaj lij kws kho menyuam yaus hauv Department of Pediatrics ntawm Johns Hopkins hauv B altimore. “Los ntawm lub sijhawm ntawd, cov menyuam yaus yuav tsum taug kev thiab khiav yam tsis muaj teeb meem thiab tsis tas yuav muaj lub tsheb kauj vab mus ncig .
