Kev haus luam yeeb yog qhov paub zoo ntawm cov khoom noj uas kis tau los ntawm carcinogenic polycyclic aromatic hydrocarbonskev tshawb fawb txog kab mob kis tau qhia txog kev sib raug zoo ntawm qhov tshwm sim ntawm kev mob qog noj ntshav ntawm txoj hnyuv thiab nquag. noj cov zaub mov uas haus luam yeeb.
Koj puas tuaj yeem mob qog noj ntshav los ntawm cov nqaij haus luam yeeb?
Cov txheej txheem ci thiab haus luam yeeb uas muab cov nqaij uas charred tsos thiab smoky tsw ua kom muaj kab mob qog noj ntshav hauv cov zaub mov. Charred, blackened thaj chaw ntawm cov nqaij - tshwj xeeb tshaj yog ua tau zoo txiav - muaj heterocyclic aromatic amines.
Yuav ua li cas hom nqaij yog carcinogenic?
Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb tau faib cov nqaij ua tiav suav nrog nqaij npua, nqaij npuas kib, salami thiab frankfurts ua Pawg 1 carcinogen (paub tias ua rau mob qog noj ntshav) uas txhais tau hais tias muaj cov pov thawj muaj zog uas ua tiav. nqaij ua rau mob qog noj ntshav.
Puas yog nqaij barbecued carcinogenic?
Grilling nqaij tuaj yeem tsim tau ob hom carcinogens: heterocyclic amines (HCAs) thiab polycyclic aromatic hydrocarbons (PAHs)HCAs tsim thaum twg cov nqaij nqaij-tsiaj cev nqaij daim tawv tsis yog cov nqaij hauv nruab nrog cev - yog siav ntawm qhov kub thiab txias. PAHs tsim thaum muaj roj los ntawm cov nqaij mus rau qhov hluav taws kub.
Yuav ua li cas cov nqaij haus luam yeeb ua rau nws muaj kev nyab xeeb noj?
Kev nyab xeeb ntawm zaub mov yuav tsum yog pem hauv ntej thiab qhov chawthaum haus luam yeeb cov nqaij so. … Ntoo chips yog ntxiv rau qhov hluav taws kub kom muaj pa tsw qab rau cov zaub mov. Kev haus luam yeeb yog cais los ntawm kev ziab. Kev haus luam yeeb ntxiv tsw rau nqaij, ntses, thiab nqaij qaib, thiab muab cov khoom noj me me khaws cia.
