- Kev Xaiv Zoo Tshaj Plaws: Fitbit Charge 4.
- Runner-Up Option: Garmin Vivosmart 4.
- Tus nqi zoo tshaj rau cov nyiaj: Fitbit Inspire Fitness Tracker.
- Ntau tshaj nyiaj-phooj ywg: Omron HJ325 Alvita Ultimate Pedometer.
- Yooj yim tshaj plaws los teeb tsa thiab siv: 3DFitBud Yooj Yim Kauj Ruam Counter Taug kev 3D Pedometer.
Dab tsi yog lub cuab yeej zoo tshaj plaws rau suav cov kauj ruam?
Saib nrawm ntawm pedometers zoo tshaj
- xaiv sab saum toj: Fitbit Inspire 2.
- Kev taug kev: 3D TriSport Taug kev Pedometer.
- Kev khiav: Garmin 010-12520-00 Khiav Dynamics Pod.
- Tus nqi zoo tshaj: Lintelek Fitness Tracker.
- High end: Garmin Vivosmart 4.
- Ntau tus neeg siv-phooj ywg: 3DFitBud Yooj Yim Kauj Ruam Counter.
- Zoo tshaj dab teg: Letscom Fitness Tracker.
Kuv yuav ua li cas thiaj paub yog tias kuv lub pedometer yog qhov tseeb?
Kuv yuav ua li cas thiaj paub yog tias kuv lub pedometer yog qhov tseeb? Teem koj lub pedometer rau xoom, thiab tom qab ntawd taug kev thiab suav 100 kauj ruam txhawm rau txiav txim siab seb koj lub pedometer puas yog. Nco ntsoov tias nws yog qhov tseeb yog tias qhov yuam kev nyob hauv 10% ntawm koj suav (90-110 kauj ruam yog tias koj taug kev 100 kauj ruam).
Puas yog pedometer apps muaj tseeb?
Smartphone pedometer daim ntaub ntawv tuaj yeem ntsuas cov kauj ruamthiab tej zaum yuav raug ntau dua li qee cov khoom siv hnav, ib qho kev tshawb fawb tshiab qhia.
Qhov kev tawm dag zog twg yog qhov tseeb tshaj plaws rau cov kauj ruam?
qhia. Hais txog kev suav cov kauj ruam, raws li kev tshawb fawb los ntawm CNBC, Fitbit Charge HR yog qhov tseeb tshaj plaws. Txawm li cas los xij, lawv tau hais tias tag nrho cov neeg taug qab tau sim nyob hauv 4% ntawm qhov tseeb ntawm cov kauj ruam ua, yog li qhov sib txawv ntawm cov trackers tsis loj heev.
