Puas yog tag nrho cov creatines tsim sib npaug?

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Puas yog tag nrho cov creatines tsim sib npaug?
Puas yog tag nrho cov creatines tsim sib npaug?

Video: Puas yog tag nrho cov creatines tsim sib npaug?

Video: Puas yog tag nrho cov creatines tsim sib npaug?
Video: KOJ NYOB PUAS KAJ SIAB TUB TSWB Wwj( nkauj tawm tshiab )2023 2024, Hlis ntuj nqeg
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Tsuas muab tso, yog, txhua qhov sib txawv. Muaj ntau ntau hom creatine, los ntawm creatine monohydrate mus rau creatine ethyl ester rau creatine orotate.

Lub npe creatine twg yog qhov zoo tshaj?

Saib sai ntawm cov tshuaj creatine zoo tshaj

  • Zoo tshaj plaws: Thorne Research Creatine.
  • Zoo tag nrho - tus khiav: Klean Athlete Klean Creatine.
  • Zoo tshaj plaws tsis muaj tsw: BulkSupplements.com Creatine Monohydrate.
  • zoo tshaj plaws: Muscle Tech Cell Tech Creatine Powder.
  • Best vegan: Naked Creatine.
  • Zoo tshaj rau bulking: CytoSport Cyto Gainer.

Creatine purest yog dab tsi?

CREAPURE los ntawm GERMANY: Hla lub suav cov khib nyiab pov tseg, ua nrog Creapure Creatine Monohydrate, yog tsim los ntawm AlzChem Trostberg GmbH hauv lub teb chaws Yelemees raws li kev tswj hwm nruj tshaj plaws. PURITY TESTED: Qib siab purity siab tshaj plaws rau Creatine Monohydrate puas tau ua tiav hauv ntiaj teb - tsawg kawg 99.95%.

Kuv yuav xaiv cov creatine zoo li cas?

Cov kab hauv qab

Xaiv micronized creatine-monohydrate hmoov (sau tag nrho cov ntawd yog tias koj yuav tsum) nrog NSF foob rau ntawm daim ntawv lo. Tsuas yog xyuas kom tseeb tias koj tau noj qee cov carbohydrates nrog koj cov creatine. Lawv pab koj cov leeg nqus cov khoom ntxiv.

Yuav ua li cas creatine tsis ua rau tsam plab?

Micronized creatine yog me dua li cov creatine ib txwm thiab sib tov zoo nrog cov kua kom koj thiaj li tsis muaj clumps hauv qab koj haus. Txawm hais tias muaj ntau hom creatine nyob rau hauv kev ua lag luam, creatine monohydrate yog qhov kev kawm zoo tshaj plaws thiab zoo tshaj plaws.

Pom zoo: